Body Beast Workout - How to Gain Muscle Mass...FAST

Learn How to Gain Muscle Mass with Body Beast. Pack on 10 pounds of muscle in 90 days!

You want to Gain MUSCLE MASS.

But what gets noticed the most is MUSCLE. It doesn't matter if you want to put on 10 lbs or 30 lbs of muscle... having that muscular physique is what gets attention.

Your friends, co-workers, family, wife (even husband), no matter who matters in your life, will begin to notice that your body is changing. You start to see muscle tone, then you just start gaining muscle mass. It's inevitable with this program.

I've tried everything.... I've gone to the gym... I read all the muscle magazines... I've even tried a personal trainer... And yes... I've even gone to the gym and hung out with the big guys.

The problem with all of that is this: going to the gym alone doesn't teach you or show you the workouts you should be doing. The number of reps, the sets, which days do you work which body part....

The magazines show you pictures, and lay out the routines, but you don't get to SEE how to lift properly, and you can't get MOTIVATION during a workout from a magazine...



Personal trainers are a great resource, but they're expensive, and I can't afford to pay a personal trainer to show me 12 workouts, and then make sure I'm doing them right...

Then you got the guys at the gym... They look great, they've gotten results... but what worked for them may not work for you... So where does that leave you??

Body Beast was created by an accomplished world-class body builder, who has personally trained other competitive body builders in the very thing you want the most. How to GAIN MUSCLE MASS. Better yet... this program does NOT use steroids and is completely natural. You CAN gain the muscle mass you want naturally, and the trainer and former "Mr. Israel," Sagi Kalev is going to show you how!

So let's get to the important stuff... What comes with Body Beast:

NOW before I get too far into specifics, I obviously want you to order from Extremely-Fit.com. So, if you do... I'm going to give you a bonus DVD called Lucky 7. Lucky 7 is a total body workout, it's perfect to throw in on off days, or swap out with the other workouts to add variety. Either way, its not offered on infomercials, or even the main website. But it is offered here! A $19.95 value—yours FREE!

Now, let's get into the details of what's included in Body Beast:

In the Beast Basics DVD you're going to get an overview of the Body Beast workout. Sagi is going to explain the basic moves, the SCIENCE behind his madness, and most importantly you're going to be taught how to gain muscle mass. Sagi will go over nutrition and supplementation for the BEST results!
Build - Chest/Tris: This workout is a combination of chest and triceps. You'll soon be an expert on giant sets, super sets, and combination moves to create strength and definition. (49 minutes)	Build - Shoulders: I'm going to tell you something personal.... I LOVE this workout. It's one of my favorites. Working on the shoulders and delts. (38 minutes)	Beast - Abs: One of the most coveted parts of the body. If you can bring in a 6 pack, you've accomplished something. Hard work to define the body you want, and this will help keep your core strong, and develop your abs. (11 minutes)
Build - Legs: This is a MONSTER workout. I burn the most calories in this workout, because you are working a big muscle group. You want powerful legs?Just push play! (38 minutes)	Build - Back: Another personal favorite. Who doesn't want that classic look of a body builder. That "V" shape.. bigger lats, more definition in your traps and rhomboids.. throw in some biceps, too! (50 minutes)
Bulk - Chest: This workout is going to throw some new terminology at you. Force sets, progressive sets...Combo sets, and Multi-sets... This is BULK Chest...this is where you work on bulking up your pecs, its time to start gaining muscle mass! This workout is going to focus on muscular hypertrophy. (30 minutes)	Bulk - Back: You've started building your back already with BUILD Back. Now its time to start getting a bigger back, to add muscle mass. You're going to increase resistance and focus on hypertrophy. What's hypertrophy? Its one of the secrets to gain mass. (29 minutes)	Bulk - Legs: Progressive Sets, Force Sets, and Super Sets... Skinny legs are going to be a thing of the past. Here's a secret.... You want to gain mass? Then you have to train your legs hard. Bulk those legs and your body will follow!(40 minutes)
Bulk - Shoulders: I don't know what it is... But I love a good shoulder workout. This one does not disappoint. Except with this workout you're going to add more weight, and lower your reps. Why? It's that word again....the hypertrophy effect. And that word means gaining muscle mass! (35 minutes)	Bulk - Arms: Almost everyone loves working the arms... It's what people see the most. So this workout is going to work on creating bigger biceps and triceps(36 minutes)	Beast - Abs: They throw the ab workout on this DVD for convenience, you don't have to swap DVDs to work your abs. Same workout as above.(11 minutes)
Beast Cardio: Another personal moment... I started Body Beast in pretty good cardio shape. But this is not your traditional cardio. It's a performance oriented cardio workout. It's not like any cardio you've done, and it's going to leave you thinking.... What just happened to me?? (30 minutes)	Beast Total Body: There's nothing like a good total body workout. You work your entire body at a very fast pace. You burn calories and get a total workout. It's also great to throw in when you miss a day or two for unforeseen reasons. Helps you get back on track. (39 minutes)

So, you probably noticed that the workouts above are labeled in three different ways. BUILD, BULK, and BEAST. So let's talk about the 3 Phases of Body Beast:

• DVDs 1 through 4. BUILD Phase. This phase of Body Beast is going to set the stage for you, give you a solid foundation for the new BIGGER you. This phase is going to give your body and every muscle in it a major pump. You're going to gain muscle mass, and you're going to start getting used to words like Super Sets and Giant Sets.

• DVDs 5 through 9. BULK Phase. No secret what this phase is about. It's time to GAIN MUSCLE MASS. I guess I should say it's going to continue what you started in the BUILD phase. But, now you throw your body a curve ball by adding in Force Sets, Progressive Sets, Combo Sets, and Multi-Sets! It also focuses in on that secret word again... muscular hypertrophy. It's what helps you gain mass...it's the technical term for the muscle cells enlarging, which, when done properly helps you with that explosive muscle growth.

• DVDs 10 through 12. BEAST Phase. This is what helps you burn off the unwanted fat. It's impossible to gain 100% muscle without some fat. So, these workouts help you burn off the excess, while keeping the muscle mass you have been working so hard to gain. The less body fat you have, the more defined you look. An,d that's what it's all about, right? That's why we're here at the Body Beast page... because we want to gain mass... not real sure how we are going to do it... so we're going to let Body Beast show us how!

Now the workouts are only ONE part of this program. If you really want to learn how to gain muscle mass, you need these Body Beast tools as well:

• The Book of Beast. I was very IMPRESSED by this book. There is much to learn about gaining muscle mass. There are some important things to learn. Like tips on the proper form, how to stay safe, the SCIENCE of the this program and why it works, and then the most important part of all. NUTRITION. This is what we all need to know, what to eat, when to eat, HOW MUCH to eat. You're not got going to get the results you want, you're not going to gain muscle mass effectively, if you don't follow the nutrition plan. Don't wing it! Don't guess. Sagi has trainined body builders, trained other champions... They didn't guess on nutrition, they didn't stray from clean food and supplementation to win titles... and that means you CAN'T either! If you're serious about results, you'll follow this program to the letter... AND, if you do that, you will see RESULTS.

• The BEAST Eating Plan. This guide is detailed and thorough in the what, when, and how of your nutrition plan. What you should be eating... When to eat... and How much....There is an old saying that says.. Great bodies are made in the kitchen. To help you with this, you'll get a calculator for determining the proper amount of calories in each phase, portion charts for the various foods, etc... a grocery list, or food list on what to keep on hand, and recommended supplements... all of these nutrition tips, will help you gain muscle mass and get you the results you want.

• A 90 Day Workout Calendar. This calendar tells you what workouts go where, and in what order you will complete them. Just follow the calendar... my personal tip. Get out a big red marker and X off each day. I have found that I get some enjoyment out of crossing off my days and making steady progress to that 90 day graduation!

Are you READY? I hope so! I've tried the alternatives, and found I was only wasting my time and money. It wasn't until Body BEAST that everything started to come together. At the very least, start right here, right NOW with the Base package. But, you should know that there are more options, too. Click the link below to take a look at two more packages... the HUGE stack and the BEAST stack.

90-Day Money-Back Guarantee. Now the most important part of anything you buy, is of course, the guarantee. We're so sure that Body Beast works, that you'll get 90 days to make sure it delivers you the results you want. If you're not completely satisfied after 90 days, simply visit our guarantee page, follow the steps shown, and we'll give you a full refund of the purchase price, less shipping and handling. But keep the bonus gift just for trying Body Beast. Now you're going to notice that the page says 30 day money back guarantee. For BEAST, we've extended that to 90 days.

Now listen, I want you to get results... I'm not just selling a product, and leaving you to fend for yourself. If you buy from Extremely-Fit.com, not only do you get the program, but you get my coach support, too. All I ask, is for you to DECIDE right now, that you want CHANGE. And, that you are READY to do whatever it takes to make that CHANGE. This program will help you gain muscle mass, if you follow the program. That's how it works. You know that you gotta dig deep to make that happen, you know that a magic pill is not the answer. Simply by being here on this page, means that you are ready to change, and are looking for answers. If you are looking to gain muscle mass, if you want to learn HOW to GAIN MUSCLE MASS, then you've found your answer. Now all you have to do, is add it to the cart, and make that COMMITMENT. I'm here to help, so email me when you need help along the way. Just get your free account and submit a ticket. Then I'll respond, and we can correspond by email from that point forwars. Good luck! Let's do this!