Welcome to Extremely-Fit.com. My name is Robert Harden, and my wife and I would like to help you succeed in your fitness journey. We have many articles on fitness and nutrition, as well as workout reviews. You will want to subscribe to our email updates. This way you can get our new articles sent right to your email! I also encourage you to visit our page regarding free fitness tools. These same fitness tools helped me reach my fitness goals, and I know that they can help you too! Signup is free! We also carry all of the Beachbody programs, nutrition, and workout gear in our store! We are authorized Team Beachbody coaches, so everything you receive from our store is 100% safe, secure, and authentic Beachbody gear! And last of all, we are here to help. Your comments, questions, and/or suggestions are welcome! Feel free to contact us!
Quick Shakeology Recipes #2
Ok, here’s Quick Shakeology Recipes, Part 2! Today I’m going to list several of the Chocolate Shakeology options. They’re quick, they’re easy, and they’re yummy!!! Remember, the basics for all recipes are: 1 scoop of Shakeology and ice to taste. Mix in blender until creamy.
Chocolate Minty
- 1 tsp. mint extract
- 1 cup water
Chocolate Covered Strawberries
- 1 cup strawberries
- 1 cup water
Chocolate Twilight
- 1 tsp. vanilla extract
- 1 cup water
Coconut Dream
- t tsp. coconut extract
- 1/2 cup skim milk
- 1/2 cup water
Dark Blue Moon
- 1 cup blueberries
- 1 cup water
Mocha Chiller
- 1 cup of cold coffee
Vanilla Almond Fudge
- 1 tbsp. almond butter
- 1 tsp. vanilla extract
- 1/2 tsp. cinnamon
- 1 cup skim milk
Cheeky Coconut
- 1 tsp. vanilla extract
- 1 banana
- 1 cup skim milk
Chocolate Bee
- 1 tsp. honey
- 1 cup skim milk
Maple Buttercup
- 1 tbsp. almond butter
- 1 cup skim milk
- 1 tsp. maple syrup
Quick Shakeology Recipes that have less than 5 ingredients!!!
Check back soon, we will offer more Shakeology recipes and continue on our Les Mills PUMP Review journey!!!
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Introducing the newest fitness program by Shaun T, Focus T25!
Are you an Insanity fanatic? How about Insanity Asylum? If you’re a Shaun T fan, then you’re sure gonna LOVE this! Focus T25 is a program designed to give you phenomenal results in only 25 minutes a day!
This program is designed for people who want awesome results without spending hours at the gym. Who wouldn’t want to spend less time working out? 25 minutes a day is all you need. Shaun T has designed this program to push you to the limit – with short, high-intensity exercises. High-intensity? Shaun-T wouldn’t have it any other way…..
Who’s going to Love Focus T25?
- Insanity fanatics…
- Asylum fanatics…
- Shaun T Fans…
- Busy people that need a quick workout, that WORKS!
Now you’re probably wondering if a 25 minute workout is really going to help you get results. Right?
If you’ve tried Insanity or Insanity Asylum, you know from experience that Shaun T knows how to deliver a workout. Short, high-intensity exercise, that forces your body to work… and work hard! You do this for a short amount of time, then recover, then go again. HIIT (High intensity interval training) does in a short amount of time, what some longer workouts just cannot accomplish. This means that even though the workout is shorter, you’re still able to burn calories… during the workout AND after as well.
That’s why Focus T25 is going to be in HIGH demand.
Sign up below, and get free updates on Focus T25, and we’ll let you know the moment it’s ready! Plus you get a free chance to WIN. No purchase required. Click the button below, and get all the details.
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