<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to Get In Shape</title>
	<atom:link href="http://www.extremely-fit.com/fitness-tips/2008/12/shape/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.extremely-fit.com/fitness-tips/2008/12/shape/</link>
	<description></description>
	<lastBuildDate>Tue, 07 Feb 2012 04:44:21 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Robert Harden</title>
		<link>http://www.extremely-fit.com/fitness-tips/2008/12/shape/comment-page-1/#comment-16069</link>
		<dc:creator>Robert Harden</dc:creator>
		<pubDate>Fri, 02 Sep 2011 00:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremely-fit.com/blog/?p=44#comment-16069</guid>
		<description>Christine, I sent you an email to the address you used to comment at gmail.  You can reply to that address. :)</description>
		<content:encoded><![CDATA[<p>Christine, I sent you an email to the address you used to comment at gmail.  You can reply to that address. <img src='http://www.extremely-fit.com/fitness-tips/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christine</title>
		<link>http://www.extremely-fit.com/fitness-tips/2008/12/shape/comment-page-1/#comment-16066</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Thu, 01 Sep 2011 13:48:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremely-fit.com/blog/?p=44#comment-16066</guid>
		<description>Hello
Do you have a personal email where I can ask you a couple questions about this formula?

Thank you!</description>
		<content:encoded><![CDATA[<p>Hello<br />
Do you have a personal email where I can ask you a couple questions about this formula?</p>
<p>Thank you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Want to Lose Weight? Get in Shape? New Year&#8217;s Eve Resolution?</title>
		<link>http://www.extremely-fit.com/fitness-tips/2008/12/shape/comment-page-1/#comment-897</link>
		<dc:creator>Want to Lose Weight? Get in Shape? New Year&#8217;s Eve Resolution?</dc:creator>
		<pubDate>Tue, 12 Jan 2010 00:18:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremely-fit.com/blog/?p=44#comment-897</guid>
		<description>[...] How to Get In Shape.  One of the most common problems affecting people all over the world is being overweight. People that are overweight try various methods to lose the excess pounds, mostly by diet and exercise. While these are the best methods to lose weight and to get in shape, people who try out these methods often fail in their endeavor due to lack of knowledge or professional guidance. (read more) [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Get In Shape.  One of the most common problems affecting people all over the world is being overweight. People that are overweight try various methods to lose the excess pounds, mostly by diet and exercise. While these are the best methods to lose weight and to get in shape, people who try out these methods often fail in their endeavor due to lack of knowledge or professional guidance. (read more) [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Insanity Workout Nutrition Guide: Part 1 Review &#124; Daily Fitness Tips from Extremely-Fit</title>
		<link>http://www.extremely-fit.com/fitness-tips/2008/12/shape/comment-page-1/#comment-530</link>
		<dc:creator>Insanity Workout Nutrition Guide: Part 1 Review &#124; Daily Fitness Tips from Extremely-Fit</dc:creator>
		<pubDate>Fri, 14 Aug 2009 14:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremely-fit.com/blog/?p=44#comment-530</guid>
		<description>[...] daily caloric needs are. You can find the formula in the guidebook, or go see our previous article &#8220;How to Get in Shape&#8221;.  This article will help you determine the daily calories you need, even if you don&#8217;t have [...]</description>
		<content:encoded><![CDATA[<p>[...] daily caloric needs are. You can find the formula in the guidebook, or go see our previous article &#8220;How to Get in Shape&#8221;.  This article will help you determine the daily calories you need, even if you don&#8217;t have [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

