Comments on: ChaLEAN Extreme Worksheets, Are You Tracking Your Progress?

By: Stephan

Stephan — Fri, 12 Nov 2010 20:38:21 +0000

I agree that tracking one’s progress is essential to success. For those who want to go beyond paper and spreadsheet, the newly released XtremeFit Pro tracking software supports ChaLean Extreme, as well as many other Beachbody workouts.

By: Robert Harden

Robert Harden — Wed, 28 Oct 2009 23:35:23 +0000

You are most welcome! Also, I would LOVE to coach you along the way. It’s free, and it’s a coaching program provided by Beachbody. It’s free to you, and easy to sign up. Just go to: http://www.freefitnesscoach.com and click on Join. If I can help with anything, let me know!

By: Sue Ketzler

Sue Ketzler — Wed, 28 Oct 2009 17:54:30 +0000

Thank-you for these. I also downloaded worksheets when I was doing P90X. I wish they would include them in the DVD sets when they send them out. I am half-way through this but will use them now and also use them the 2nd time through.

By: Barbara Ling, Virtual Coach

Barbara Ling, Virtual Coach — Tue, 10 Feb 2009 21:17:25 +0000

Just had to comment about the P90x – I did that program last year and wow, it’s killer but oh so worth it. I love the Beachbody community forums too – it’s amazing how many people undertake the program. As I remember, Darth Yoga was a killer to many but you felt so good when it was completed.

By: Barbara Ling, Virtual Coach

Barbara Ling, Virtual Coach — Tue, 10 Feb 2009 21:17:00 +0000