March 2009

Shakeology – Questions & Answers.

March 28, 2009

With the release of Shakeology from Beachbody, numerous questions have surfaced regarding this new meal replacement shake. Fortunately for us, we have a fitness expert to address these questions, Steve Edwards. As more questions become available, I’ll post them as well. I have personally started Shakeology. I’m starting another round of P90X on Monday, my [...]

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10 Minute Trainer Reviews: Lower Body

March 27, 2009

Today’s 10 Minute Trainer Reviews focus is going to be on the Lower Body workout. Of course, it is based on the trademark 10 moves in 10 minutes. You will need only 2 items for this workout: a set of resistance bands and a mat. If you choose to add the 2 minute warm up [...]

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P90X Clothing, Extreme Clothing for an Extreme Program

March 26, 2009

P90X Clothing, Bring It! If you have been doing P90X, you know it’s an Extreme Workout! That’s why you need P90X Clothing, it’s Extreme too! Not to mention the t-shirts and tanks are just cool! I just got finished doing one of my Tony Horton ab workouts, while sporting my P90X tank top, so I [...]

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7 Great Ways to Freshen Up Your Water

March 26, 2009

The benefits of drinking water, speak for themselves. But I might be able to encourage you to drink more water by just saying, “Drinking water promotes weight loss.” It’s true. But what are some other reasons, how about: Healthier Skin, Helps Your Body Flush Toxins, Reduces Your Risk Of Heart Attack, Cushions and Lubes Your [...]

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Shakeology, the Healthiest Meal of the Day

March 24, 2009

A meal replacement shake is a great way to give your body the nutrients it needs to become stronger and healthier. However, creating the perfect shake can be a challenge. Some people choose to make their own recipes from scratch, but it can be nearly impossible to get the right balance of ingredients from the [...]

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10 Minute Trainer Reviews: Abs

March 23, 2009

Hey everyone, back with another one of my almost famous 10 Minute Trainer Reviews. Today, is ab day. This ab workout is tough. I’m thinking to myself, this will be a breeze, I can hang with 10 minutes. This ab workout is crazy. If you want to work your abs fast and hard, this is [...]

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P90X Chin Up Bar Review

March 20, 2009

One of our most popular products is the P90X Chin Up Bar. Since this is such a popular product (with good reason), I thought I would write up a review regarding this chin up bar. I’m going to try my best to remain objective. I see this product from two different view points. The seller [...]

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10 Minute Trainer Reviews: Total Body

March 20, 2009

Here we go with number 3 in the 10 Minute Trainer Reviews series. I think I’ll take a bit of a different approach with this review. Today, I’ll be describing each of the 10 moves that are featured in the workout. It is still the same concept, 10 moves in 10 minutes. This workout is [...]

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P90X Reviews: My Results are Miracalous

March 19, 2009

One of the benefits of being a fitness coach, is hearing from a customer that has had great results using programs we sell here at Extremely-Fit. This particular customer, Mari, has had some results that she has termed “nothing short of a miracle”. Read her P90X Review below. It just goes to show, that with [...]

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Shakeology and Activit or P90X Peak Health Formula

March 18, 2009

With the much anticipated release of Shakeology from Beachbody, the big question is: Should I continue to take my multivitamins, such as Activit or P90X Peak Health Formula in addition to Shakeolgy? Before we answer that question, let me tell you briefly about Shakeology. Shakeology can be considered as a meal replacement shake, or better [...]

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