http://www.extremely-fit.com/fitness-tips/2009/05/8-common-questions-beachbody-workouts/ Wed, 08 Feb 2012 04:57:05 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.extremely-fit.com/fitness-tips/2009/05/8-common-questions-beachbody-workouts/comment-page-1/#comment-2194 Robert Harden Sun, 27 Jun 2010 00:40:18 +0000 http://www.extremely-fit.com/fitness-tips/?p=304#comment-2194 I think you could do low fat chocolate milk as a decent substitute. But I don't know that I would consider it an equal. The 4 to 1 carb/protein ratio is comparable, but the recovery drink has other nutrients that are specific to recovery, whereas the chocolate milk does not. But on a crunch, I think you could use milk. :) Hope this helps. I think you could do low fat chocolate milk as a decent substitute. But I don’t know that I would consider it an equal. The 4 to 1 carb/protein ratio is comparable, but the recovery drink has other nutrients that are specific to recovery, whereas the chocolate milk does not. But on a crunch, I think you could use milk. Hope this helps.

]]> http://www.extremely-fit.com/fitness-tips/2009/05/8-common-questions-beachbody-workouts/comment-page-1/#comment-2183 cheryl Sat, 26 Jun 2010 17:06:22 +0000 http://www.extremely-fit.com/fitness-tips/?p=304#comment-2183 what can i drink as a recovery instead of the orange drink the the kids hockey coaches recomends chocolate milk is that good what can i drink as a recovery instead of the orange drink the the kids hockey coaches recomends chocolate milk is that good

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