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	<title>Comments on: Insanity Workout. 60 Day Total Body Conditioning Program</title>
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	<link>http://www.extremely-fit.com/fitness-tips/2009/07/insanity/</link>
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		<title>By: Robert Harden</title>
		<link>http://www.extremely-fit.com/fitness-tips/2009/07/insanity/comment-page-1/#comment-1275</link>
		<dc:creator>Robert Harden</dc:creator>
		<pubDate>Tue, 16 Mar 2010 01:16:31 +0000</pubDate>
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		<description>None that I know of.  Where did you get the program, it should have come with a nutrition manual.</description>
		<content:encoded><![CDATA[<p>None that I know of.  Where did you get the program, it should have come with a nutrition manual.</p>
]]></content:encoded>
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		<title>By: Robert Harden</title>
		<link>http://www.extremely-fit.com/fitness-tips/2009/07/insanity/comment-page-1/#comment-4257</link>
		<dc:creator>Robert Harden</dc:creator>
		<pubDate>Tue, 16 Mar 2010 01:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremely-fit.com/fitness-tips/?p=407#comment-4257</guid>
		<description>None that I know of.  Where did you get the program, it should have come with a nutrition manual.</description>
		<content:encoded><![CDATA[<p>None that I know of.  Where did you get the program, it should have come with a nutrition manual.</p>
]]></content:encoded>
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		<title>By: Will Luck</title>
		<link>http://www.extremely-fit.com/fitness-tips/2009/07/insanity/comment-page-1/#comment-1267</link>
		<dc:creator>Will Luck</dc:creator>
		<pubDate>Mon, 15 Mar 2010 18:16:34 +0000</pubDate>
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		<description>Does anyone have a link for the Elite Nutrition Plan?</description>
		<content:encoded><![CDATA[<p>Does anyone have a link for the Elite Nutrition Plan?</p>
]]></content:encoded>
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		<title>By: Will Luck</title>
		<link>http://www.extremely-fit.com/fitness-tips/2009/07/insanity/comment-page-1/#comment-4256</link>
		<dc:creator>Will Luck</dc:creator>
		<pubDate>Mon, 15 Mar 2010 18:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremely-fit.com/fitness-tips/?p=407#comment-4256</guid>
		<description>Does anyone have a link for the Elite Nutrition Plan?</description>
		<content:encoded><![CDATA[<p>Does anyone have a link for the Elite Nutrition Plan?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robert Harden</title>
		<link>http://www.extremely-fit.com/fitness-tips/2009/07/insanity/comment-page-1/#comment-1250</link>
		<dc:creator>Robert Harden</dc:creator>
		<pubDate>Mon, 15 Mar 2010 02:04:57 +0000</pubDate>
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		<description>Click this link to get the workout calendar:  &lt;a href=&quot;http://www.extremely-fit.com/fitness-tips/2010/03/insanity-fit-worksheets-calendar/&quot; rel=&quot;nofollow&quot;&gt;Insanity Workout Calendar&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Click this link to get the workout calendar:  <a href="http://www.extremely-fit.com/fitness-tips/2010/03/insanity-fit-worksheets-calendar/" rel="nofollow">Insanity Workout Calendar</a></p>
]]></content:encoded>
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	<item>
		<title>By: Robert Harden</title>
		<link>http://www.extremely-fit.com/fitness-tips/2009/07/insanity/comment-page-1/#comment-4255</link>
		<dc:creator>Robert Harden</dc:creator>
		<pubDate>Mon, 15 Mar 2010 02:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremely-fit.com/fitness-tips/?p=407#comment-4255</guid>
		<description>Click this link to get the workout calendar:  &lt;a href=&quot;http://www.extremely-fit.com/fitness-tips/2010/03/insanity-fit-worksheets-calendar/&quot; rel=&quot;nofollow&quot;&gt;Insanity Workout Calendar&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Click this link to get the workout calendar:  <a href="http://www.extremely-fit.com/fitness-tips/2010/03/insanity-fit-worksheets-calendar/" rel="nofollow">Insanity Workout Calendar</a></p>
]]></content:encoded>
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	<item>
		<title>By: angel gonzalez</title>
		<link>http://www.extremely-fit.com/fitness-tips/2009/07/insanity/comment-page-1/#comment-1248</link>
		<dc:creator>angel gonzalez</dc:creator>
		<pubDate>Mon, 15 Mar 2010 01:47:46 +0000</pubDate>
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		<description>I just recently recieved insanity from a family member and i was wondering how lond do i stay on one video until i go to the next</description>
		<content:encoded><![CDATA[<p>I just recently recieved insanity from a family member and i was wondering how lond do i stay on one video until i go to the next</p>
]]></content:encoded>
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	<item>
		<title>By: angel gonzalez</title>
		<link>http://www.extremely-fit.com/fitness-tips/2009/07/insanity/comment-page-1/#comment-4254</link>
		<dc:creator>angel gonzalez</dc:creator>
		<pubDate>Mon, 15 Mar 2010 01:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremely-fit.com/fitness-tips/?p=407#comment-4254</guid>
		<description>I just recently recieved insanity from a family member and i was wondering how lond do i stay on one video until i go to the next</description>
		<content:encoded><![CDATA[<p>I just recently recieved insanity from a family member and i was wondering how lond do i stay on one video until i go to the next</p>
]]></content:encoded>
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