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	<title>Comments on: Need Help with Those Six Pack Abs &#8211; 5 Helpful Hints</title>
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		<title>By: Issac Mauez</title>
		<link>http://www.extremely-fit.com/fitness-tips/2009/07/pack-abs-5-helpful-hints/comment-page-1/#comment-832</link>
		<dc:creator>Issac Mauez</dc:creator>
		<pubDate>Sat, 19 Dec 2009 22:39:17 +0000</pubDate>
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		<description>been looking for some info on how to get abs thanks for this think im headin in the right direction now</description>
		<content:encoded><![CDATA[<p>been looking for some info on how to get abs thanks for this think im headin in the right direction now</p>
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