Comments on: Insanity Workout Nutrition Guide: Part 2 Review

By: Robert Harden

Robert Harden — Tue, 24 Aug 2010 01:35:17 +0000

Amie, All of the meals looked fairly easy to me. I have a couple favorites for on the go, Shakeology is snack of mine as well as the P90X Bars. Both super nutritious, and good for you. Easy to take with you too.

By: Amie Cordsiemon

Amie Cordsiemon — Mon, 23 Aug 2010 14:51:31 +0000

Are any of the recipes for on the go- stuff that doesn’t have to be cooked- stuff I can bring to work- fruit/energy bars/etc

By: Robert Harden

Robert Harden — Fri, 30 Jul 2010 11:49:28 +0000

Keep up the hard work! Let us know more about your results as you go through the program. Good luck!

By: Lulu

Lulu — Fri, 30 Jul 2010 11:37:09 +0000

I’m currently on day 6 of my insanity workout and the recipes given for this workout is quite nice. There are a lot of tasty ideas. Believe it or not I’ve already lost inches. Yes I feel like I’m going to pass out while doing the exercises but because the workouts are short I manage.. Plus seeing some of the individuals on the workout DVD damn near pass out helps!!

By: Robert Harden

Robert Harden — Mon, 28 Jun 2010 23:56:36 +0000

Thanks for the follow-up on the protein Teresa!

By: Teresa Back

Teresa Back — Mon, 28 Jun 2010 17:38:47 +0000

Yep, the pancake was just fine with the soy protein. I added just a hint of vanilla though. Hope this is helpful for others that have the same allergy. Got my workout program in the mail today. My husband and I are going to do this together (We did P90X together last year) I can already tell, it’s gonna be fun!!! time to ‘bring it’

By: Robert Harden

Robert Harden — Fri, 25 Jun 2010 17:22:59 +0000

Hi Teresa, I think you will be fine with the soy or rice protein. Tell me if it doesn’t work, as I’ve never tried it, just can’t think of a reason it wouldn’t. Come back and keep us posted on your progress.

By: Teresa B

Teresa B — Fri, 25 Jun 2010 16:01:30 +0000

I am impatiently waiting for my insanity workout to be delivered. I was curious about the nutrition portion, since I have a Dairy/Whey allergy. Thank you for posting some of these recipes, nice to know it won’t be a huge change in my current food plan. Gonna have to try that pancake, though. do you think it would work okay with Soy or Rice protein?

By: Robert Harden

Robert Harden — Tue, 25 May 2010 20:11:21 +0000

Lesha, you are very welcome. Good luck, and come back again!

By: Iesha

Iesha — Tue, 25 May 2010 18:22:11 +0000

Thank you so very much for these recipes. I am making preparations now for me to start the Insanity Challenge this Sunday and these recipes are exactly what I need to get me started!