Comments on: Insanity Workout Nutrition Guide: Part 2 Review

By: Robert Harden

Robert Harden — Mon, 28 Jun 2010 23:56:36 +0000

Thanks for the follow-up on the protein Teresa!

By: Teresa Back

Teresa Back — Mon, 28 Jun 2010 17:38:47 +0000

Yep, the pancake was just fine with the soy protein. I added just a hint of vanilla though. Hope this is helpful for others that have the same allergy. Got my workout program in the mail today. My husband and I are going to do this together (We did P90X together last year) I can already tell, it’s gonna be fun!!! time to ‘bring it’

By: Robert Harden

Robert Harden — Fri, 25 Jun 2010 17:22:59 +0000

Hi Teresa, I think you will be fine with the soy or rice protein. Tell me if it doesn’t work, as I’ve never tried it, just can’t think of a reason it wouldn’t. Come back and keep us posted on your progress.

By: Teresa B

Teresa B — Fri, 25 Jun 2010 16:01:30 +0000

I am impatiently waiting for my insanity workout to be delivered. I was curious about the nutrition portion, since I have a Dairy/Whey allergy. Thank you for posting some of these recipes, nice to know it won’t be a huge change in my current food plan. Gonna have to try that pancake, though. do you think it would work okay with Soy or Rice protein?

By: Robert Harden

Robert Harden — Tue, 25 May 2010 20:11:21 +0000

Lesha, you are very welcome. Good luck, and come back again!

By: Iesha

Iesha — Tue, 25 May 2010 18:22:11 +0000

Thank you so very much for these recipes. I am making preparations now for me to start the Insanity Challenge this Sunday and these recipes are exactly what I need to get me started!