There is one thing I always need more of… worksheets. And because I know I’m not the only one, I wanted to provide our customers with an easy place to get the Insanity Fit Test Worksheets. If you want the best results, if you want to maximize your results, not just in the Insanity Workout, but any fitness program, you MUST track your progress. You simply cannot get to where you want to be, unless you know where you’ve been, and that’s why you need the worksheets, and extra copies. Not to mention, Insanity has been out long enough now, that I’m starting to get requests for a second set. You only get one set of Insanity worksheets when you purchase the program. People are finishing their 60 days, and are ready for round 2! Download the Insanity Fit Test Worksheets here.
Another popular request is the Insanity Workout Calendar. No problem. Download the Insanity Calendar here. Iget the occasional question about how to add int he deluxe workouts. Pay particular attention to the statement at the bottom of this Insanity calendar download. It gives you a couple of ideas on how to use the deluxe DVDs. The last item of interest, and then you can get back to your workouts…. the Insanity Food Journal – download.
That should take care of you on the downloads. I want to wish you luck with Insanity. I loved the program, and I think you will too! When you finish Insanity, tell me what you think! If you need any help along the way, contact me and find out how you can get free coach support.
Not quite ready for Insanity, compare our fitness programs here.
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Jesus, This is personal preference. My preference is to split themup, morning and night. But several go back to back too. Whichever works for you!
Hey Robert on Recovery week what are your feeling on doing pure cardio maybe three days that week. Im in my 3rd week and i have lost 20lbs i just want to keep my progress up
Anne-Marie, I can understand not wanting to slow down, but at the same time, the training experts that put Insanity together, feel the recovery week is necessary. You want/need recovery, otherwise you risk stopping your results all around. BTW…… 20 POUNDS!!! Fantastic!
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