Turbo Fire Reviews: 5 Day Inferno Plan

Turbo Fire Reviews: 5 Day Inferno Plan

Turbo Fire Inferno PlanHere is the first installment of our Turbo Fire Reviews, the 5 Day Inferno Plan. In the days and weeks ahead, Extremely-Fit will be submit a review on every aspect of the Turbo Fire Workout program. For today’s review, I’m going to share with you some of the ins and outs of this mini-program. This particular plan was designed for people who want to either get a jump start on the Turbo Fire Workout program and/or get ready for a big event. Basically, this is designed and described as a weekday plan, Monday-Friday. The 5 Day Inferno Plan is a fast-track weight loss program to help your body and metabolism shift into high gear. Now, naturally, you can start this program any day of the week that works for you as long as you do a couple of things:

If you do these things, you could lose up to 10 pounds and 10 inches in those 5 days.

Another important note: do not exceed the 5 day limit. You may want to do it longer, but from a health standpoint, it’s not a good idea.

A few tips that will help prepare you for your 5 days:

  • Track your progress. Take “before” photos and body measurements.
  • Watch the New to Class option on each Class DVD, this will help you learn the routines.
  • Stick to the eating plan given with the 5 Day Plan
  • Follow the recommended Turbo Fire Workouts. You can add Workouts (Classes), or do a shorter Class as a fill-in if your energy is low.

To continue the Turbo Fire Review, and The Inferno Plan, let’s break down Day 1. This will give you a better understanding of what a typical day will look like:

Classes:
Fire 55 EZ Class and Stretch 10 Class

Meals:
Breakfast – Turkey Bacon Breakfast Sandwich

Snack 1 – half of a medium sized banana, 7 walnut halves

Lunch – Tuna Salad

Snack 2 – One serving of Shakeology, 8 oz. water, 1/2 tbsp. almond butter, mix in blender with ice.

Dinner – Honey Dijon Chicken with Steamed Garlic-Parmesan Broccoli

The nutrient count for Day 1:

Calories: 1183
Total fat: 41g
Protein: 107g
Carbs: 101g
Fiber: 16.5g

There it is, in a nutshell, and wraps up the first of many Turbo Fire Reviews. It’s simple to read, maybe not so easy to follow. :) But, the point is you will get noticeable results in 5 days. Everyone is different, some will lose more than others, not just in weight but inches, too. There are also some modifications for different things as well.

I hope you’ve enjoyed reading this breakdown of the 5 Day Inferno Plan. As stated above, we will reviewing the entire Turbo Fire Workout system over the following weeks. Check back in the coming days for the next Turbo Fire Reviews article! You may also want to subscribe to receive notifications in your email. If you enjoyed this review, please share or forward to a friend. Stay tuned, as we review.. review.. and review this entire program!

Try Turbo Fire Today

Authors

Related posts

4 Comments

  1. Pingback: Turbo Fire Reviews: HIIT 15

  2. Pingback: Turbo Fire Reviews: Fire 30

  3. DIana said:

    Hello. I purchased Turbo Fire at flea market and it did not have 5 day inferno plan nor the Nutrition Guide. Is there a way to get a copy of these booklets somewhere?

  4. Robert Harden said:

    Diana, You might be able to get one on the internet or call Beachbody. But I always recommend spending the extra dollars for a program from a Beachbody retailer (like us of course). That’s not a plug for business, but I often get requests for nutrition manuals because the ebay items, “used” items etc, never seem to come with the purchase. The nutrition is 70-80% of your results. Too important to miss out on. Hope you find something, good like with TF.

*

Top