I used to think the easiest way to make a cinnamon protein shake was to just dump in some cinnamon. Well, try this recipe, and you'll never do that again. This is a very tasty shake!
- Prep Time :
2 min - Ready Time :
2 min
Servings
1 serving
Ingredients
- 1 cup Low-fat skim milk (or unsweetened almond milk)
- 3 piece ice cubes
- 1 scoop Vanilla protein (I use Syntha-6)
- 1 tablespoon Sugar free Vanilla Instant Pudding
- 1/4 teaspoon Cinnamon
- 1/4 teaspoon Nutmeg
- 1/4 teaspoon Vanilla Extract
Directions
Mix all ingredients into a blender, and blend for about 30 seconds. A great recipe to use for breakfast, a snack, or dessert!
Nutritional information is approximate based of your ingredients.
Nutritional Information
Servings Per Recipe: 1 serving
Amount Per Serving
Calories: 230
- Total Fat: 2g
- Cholesterol: mg
- Sodium: mg
- Total Carbs: 19g
- Dietary Fiber: g
- Protein: 35g
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