Vanilla Cake Batter Protein Shake

by Robert Harden

Posted July 9, 2012 by Robert Harden
If you love ice cream, and you love cake batter, then you will LOVE this healthy protein shake. For those of you that have visited a Coldstone Creamery, and ordered their Vanilla Cake Batter ice cream, then this should be on your must try list!

  • Prep Time :
    2 min
  • Ready Time :
    2 min

Servings

1

Ingredients

  • 1/2 cup Low fat cottage cheese
  • 1 Scoop vanilla protein powder
  • 1 tablespoon Vanilla sugar free instant pudding mix OR 1/2 tsp vanilla extract
  • 3 packets Stevia packets OR sweetener of choice
  • 1/2 - 1 cups Water More or less for desired consistency
  • 5 - 10 piece Ice Cubes More or less for desired consistency (Use less for a thinner shake)

Directions

Blend to desired consistency. Enjoy!

Note: Cottage cheese will give you a milkshake consistency. I know it may seem weird, but it’s good! If you’re sensitive to dairy, or just can’t get past cottage cheese, you can use tofu instead.

Note: Nutritional information is approximate depending on the ingredients you use, which may vary slightly from mine.

Nutritional Information

Servings Per Recipe: 1

Amount Per Serving

Calories: 190

  • Total Fat: 2g
  • Cholesterol: mg
  • Sodium: mg
  • Total Carbs: 5g
  •     Dietary Fiber: g
  • Protein: 35g

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