10 Minute Trainer Reviews

10 Minute Trainer Reviews: Getting Started

April 1, 2009

Today’s stop on my 10 Minute Trainer Reviews is actually going to be something like a “preview.” This write-up is going to give you a basic idea of what a person could do with 10 Minute Trainer. Inside your 10 Minute Trainer package you would receive a “Getting Started” workout chart. This is basically a [...]

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10 Minute Trainer Reviews: Lower Body

March 27, 2009

Today’s 10 Minute Trainer Reviews focus is going to be on the Lower Body workout. Of course, it is based on the trademark 10 moves in 10 minutes. You will need only 2 items for this workout: a set of resistance bands and a mat. If you choose to add the 2 minute warm up [...]

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10 Minute Trainer Reviews: Abs

March 23, 2009

Hey everyone, back with another one of my almost famous 10 Minute Trainer Reviews. Today, is ab day. This ab workout is tough. I’m thinking to myself, this will be a breeze, I can hang with 10 minutes. This ab workout is crazy. If you want to work your abs fast and hard, this is [...]

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10 Minute Trainer Reviews: Total Body

March 20, 2009

Here we go with number 3 in the 10 Minute Trainer Reviews series. I think I’ll take a bit of a different approach with this review. Today, I’ll be describing each of the 10 moves that are featured in the workout. It is still the same concept, 10 moves in 10 minutes. This workout is [...]

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10 Minute Trainer Reviews: Yoga Flex

March 14, 2009

Hey everyone, it’s time for another one of my 10 Minute Trainer Reviews. Today I’m going to post a little bit about the Yoga Flex workout. Same concept as the other 10 Minute Trainer workouts: 10 moves in 10 minutes. You only need a couple of items for this workout: a yoga mat, a towel, [...]

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10 Minute Trainer Reviews: Cardio

March 11, 2009

Here’s the first in my series of 10 Minute Trainer Reviews.   I’ll start with Day 1 of the “Getting Started” workout plan included with your 10 Minute Trainer workout package.  Day 1 of this plan is Cardio.  The cardio workout begins with an optional 2 minute warm-up and 2 minute cool down.  These both [...]

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