February 8, 2013
Looking for help fighting fat? Look no further. This is a quick list of 7 foods that can help you battle fat. Just some “food” for thought. Potatoes: Yep, potatoes. Didn’t see that one coming, did you? Don’t over do it and eat a whole pot of mashed potatoes. But, a decent serving of potatoes [...]
Read the full article →
January 14, 2013
Shakeology. Everyday. My husband is a Shakeology fanatic. He drinks it everyday. If he doesn’t, it bothers him. Just like working out. I, on the other hand, not so much. I’ve suffered with a long-term love/hate relationship with Shakeology. Chocolate, Greenberry, Tropical Shakeology. I’ve tried them all. I couldn’t quite understand the attraction my [...]
Read the full article →