Gear and Equipment

Work Your Core with the P90X Pull-up Bar

December 10, 2010

Let’s talk about the P90X Pull-Up Bar. This is a great addition to your home gym and workout. You don’t have to go to a fitness club just to have access to this simple piece of equipment. This addition will bring your workout up a level. Including pull-ups (and chin-ups!) in your fitness routine will [...]

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Resistance Bands vs. Weights – What are the Differences?

August 31, 2010

I often get asked, “What’s better, Weights or Resistance Bands?” With that in mind, I thought I’d give my two cents. When you’re ready to start working out at home, and are trying to get ready, this question is often on the top of the list. I’ve used most of the Beachbody programs from P90X, [...]

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Killing Germs in Your Home Gym

August 30, 2010

Unless you live in a hypoallergenic bubble, it’s awfully hard to steer clear of germs. And during cold and flu season, or if you’re in a job that involves working with children, it’s even harder. But what if your workouts are making you sick? No, I’m not referring to pushing so hard it makes you [...]

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Looking for a P90X Adjustable Dumbbell? Here You Go!

August 5, 2009

So, you’re looking for a P90X adjustable dumbbell set? I think I can point you in the right direction. My husband has done 7, maybe 8 (to be honest, I’ve lost count) rotations/rounds of P90X. One of the first investments he made, was a set of PowerBlock dumbbells. The second investment was the P90X Chin-Up [...]

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P90X Chin Up Bar Review

March 20, 2009

One of our most popular products is the P90X Chin Up Bar. Since this is such a popular product (with good reason), I thought I would write up a review regarding this chin up bar. I’m going to try my best to remain objective. I see this product from two different view points. The seller [...]

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How chin up exercises can be a complete upper body workout.

January 18, 2009

Want to get in shape without a lot of complicated exercises? It is possible. Unfortunately, many people buy into the idea that you need to learn a bunch of difficult moves just to build some muscle. Others spend hundreds, or even thousands, of dollars on gym memberships and home fitness equipment because they think working [...]

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