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Insanity Fit Test Worksheets, Calendar & Downloads

March 4, 2010

There is one thing I always need more of… worksheets. And because I know I’m not the only one, I wanted to provide our customers with an easy place to get the Insanity Fit Test Worksheets. If you want the best results, if you want to maximize your results, not just in the Insanity Workout, [...]

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Insanity Reviews: Mother of 4 Survives

March 3, 2010

I’m excited to write this Insanity Review, because it demonstrates what perseverance, dedication, and will power can accomplish. Over the past several months, I have been in email correspondence with Gloria. Gloria is a mother of 4 that not only tackled Insanity once, but TWICE. I’m very proud of all our customers when they reach [...]

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Insanity Reviews: Max Cardio Conditioning

October 4, 2009

I write this Insanity Review as a graduate of the Insanity program. That’s right! I finished my 60 day program! This has been a journey. It is the most challenging cardio program I have endured and put myself through. I must say, having completed the program, I REALLY have a sense of accomplishment. I still [...]

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Insanity Reviews: Max Interval Plyo

September 18, 2009

If you have been keeping up with my Insanity Reviews, you may have noticed that my last review was for the Max Interval Circuit on the 9th of September. The Max Interval Circuit review was my first Max workout. Since then 9 days have past. Why so long between Insanity Reviews you may ask? Well…. [...]

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Insanity Reviews: Max Interval Circuit

September 9, 2009

Insanity is a 60 day program, the first 4 weeks are Insane. Then you have a 6 day recovery week. Then you have another 4 weeks. If the other Max workouts are as challenging as this one, then the last 4 weeks will be CRAZY Insane. At the end of 59 minutes, my heart rate [...]

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Insanity Reviews: Core Cardio & Balance

September 6, 2009

Congratulations are in order! If you are reading this Insanity Review, then you have made it to the halfway point of this program. If you are still “on the fence” about Insanity. Go get it! Core Cardio & Balance is the Recovery Week workout, and will be completed a total of six times if you [...]

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Insanity Reviews: Cardio Recovery

August 30, 2009

Welcome Back to another Insanity Review. Today I’m reviewing the Insanity Cardio Recovery workout. This workout is scheduled once a week, it’s about 33 minutes long, and has NO Cardio! Now Insanity, is cardio INTENSE, so a break from that Insanity is a welcome relief. Not to mention, your allowing your body and muscles a [...]

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Insanity Workout Nutrition Guide: Part 2 Review

August 18, 2009

So, we’ve covered the basics of the Insanity Workout Nutrition guide in my Part 1 Review, now let’s take a look at the good stuff: the recipes! There are 50 total recipes available within the nutrition guide. I thought that I would share 2 from each section, for a total of 10 recipes. MEAL 1, [...]

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Insanity Reviews: Cardio Abs

August 17, 2009

With this Insanity Review, I’m finishing up my second complete week with the Insanity Workout. I think this program is working both my physical conditioning and my mental perseverance. Maybe I should put mental perseverance first before physical conditioning. Without having your mind right, you can’t accomplish the physical conditioning that we all so badly [...]

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Insanity Workout Nutrition Guide: Part 1 Review

August 14, 2009

Today I want to share my review of the Insanity Workout Nutrition guide/plan with you. The basic concept behind the nutrition plan is very simple, which will hopefully agree with anyone who chooses to take on the Insanity workout program. Not only is it simple, but I think that users will find it that it [...]

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