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Insanity Reviews: Fit Test

August 7, 2009

The Insanity Workout comes with a Fit Test DVD. There are two  reasons for the Fit Test.  The first of which is to give you an idea of your current fitness level, and if Insanity is (currently) for you. I say “currently” because anybody, EVERYONE, can do Insanity. With commitment, dedication, will power, and determination. [...]

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Insanity Reviews: Cardio Power and Resistance

July 27, 2009

Today was the first day of my vacation. But certainly not a vacation from fitness. For this morning’s workout, I did Insanity Cardio Power & Resistance for the first time. I did sleep in until 6:30 am though, instead of my usual 5:30 am start time. So after an extra hour of sleep, I popped [...]

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Insanity Reviews: Pure Cardio

July 23, 2009

As promised, here is another Insanity Review. I have previously reviewed Plyo Cardio Circuit, and Pure Cardio (like Plyo Cardio) is a monster. I just completed this workout this morning, so the workout is fresh on my mind. My Insanity Review will be based on my personal thoughts, and break down the workout for you [...]

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Insanity Workout, A Photo Tour of Beachbody’s Newest Program.

July 15, 2009

Insanity is a 60 day total body workout program. The Insanity Program requires NO weights, NO equipment.  It’s the latest creation by Shaun T and Beachbody.  The only thing you need to bring with you is an Insane attitude!  Join me in my photo tour of the program.  I’m like a kid at Christmas! As [...]

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Insanity Workout. 60 Day Total Body Conditioning Program

July 9, 2009

Insanity. Are you ready to dig deep with Shaun T’s new 60 day total body conditioning program? Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of [...]

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Insanity Reviews: A Sneak Peek at Plyo Circuit

May 22, 2009

I think Insanity was a good choice of names when Beachbody and Shaun T developed this new program, which is now avaialable!  I was fortunate enough to get a sneak preview of the Plyometrics Cardio Circuit.  This is only one workout in the entire series.  But judging from my first experience with the Plyo circuit, [...]

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