P90X

Shakeology and P90X

October 21, 2011

The whole Beachbody® community is buzzing about Shakeology® and all the great health benefits it provides. Now Steve Edwards answers your questions about how best to incorporate Shakeology into your P90X® regimen.

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The Top 10 Questions About P90X2™

October 12, 2011

What’s the difference between P90X® and P90X2™? This is the question of the year, and it can’t be answered in one simple sentence, or even one article. So I’ve written this series to help you decide whether or not P90X2 is the program for you. I wish I could tell all of you that P90X2 [...]

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P90X Peak Recovery Formula, Do You Need It?

July 14, 2011

Like lots of others, you may have become interested in P90X Peak Recovery Formula while doing the P90X workout program. Trainer Tony Horton discusses it during the workouts. It’s also described in the P90X materials. The P90X Formula was created to give your body the fuel it needs to recover from P90X’s challenging workouts. It [...]

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The P90X Fitness Guide, A Quick Overview

May 26, 2011

So, you’ve just purchased the P90X Workout program. Congratulations! Have fun looking through all the DVDs. And be sure to check out your new fitness guide, too. It’s your handbook to the entire program, and it’s invaluable. Workout calendars, log sheets, workout descriptions, product reviews—this guide contains a wealth of information about the P90X workout [...]

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Get Fit with the Power 90 Family

May 10, 2011

Today, the P90X Workout program is more popular than ever. But it wasn’t the first fitness program that celebrity trainer Tony Horton made famous. That was Power 90, which fitness experts currently recommend for those who’re not quite ready for P90X. With Power 90, users acquire the basic fitness level, techniques, and habits they need [...]

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P90X:MC2 Equipment Needed

March 18, 2011

So you’re ready to tackle P90X:MC2, and you’re wondering what equipment you need. Like P90X, Beachbody works very hard to make the program easy to do anywhere, even hotel rooms, so equipment is not overly complicated. But let me give you the details. What’s required, what’s optional, and what would be nice to have. So [...]

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New to P90X? You Can Do It!

March 4, 2011

When you first begin the P90X Extreme Workout, you may feel overwhelmed. Lots of questions will race through your mind. Can you really do it? Will you be able to keep up with the program? Is your body ready for the challenge? Yes, yes, and yes. Proceed with confidence! P90X was meant to challenge you. [...]

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Work Your Core with the P90X Pull-up Bar

December 10, 2010

Let’s talk about the P90X Pull-Up Bar. This is a great addition to your home gym and workout. You don’t have to go to a fitness club just to have access to this simple piece of equipment. This addition will bring your workout up a level. Including pull-ups (and chin-ups!) in your fitness routine will [...]

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A Vegan P90X Meal Plan

December 9, 2010

Tempeh, anyone? Gone are the days when vegans were viewed as anemic, sprout-chewin’ wimps. Athletes like triathlete Brendan Brazier, cyclist Molly Cameron, bodybuilder Robert Cheeke, and track and field Olympian Carl Lewis, just to name a few, have proven to the world that a body can be in top physical form without ingesting animal meat [...]

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Eat Delicious Chicken Parmesan without Blowing Your Diet

December 2, 2010

Traditional gooey, cheesy, fried and baked chicken parmesan may sound good, but if you’re doing the P90X plan, it’s out of the question. Instead, have a healthier nontraditional version that will satisfy your cravings without blowing your fitness plan. This simple chicken parmesan recipe doesn’t require lots of prep time or cooking time. Fix it [...]

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