Focus T25 Gamma - DVDs Only
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Focus T25 Gamma DVD Only Package
Please note: Gamma was meant to be completed after the base Focus T25 program. If you want to go advanced you can, but just be aware that they are more challenging workouts.
Carve lean muscle, burn more fat, and power up your fitness level. You won't want to miss these next 4 weeks of FOCUS T25™ GAMMA Cycle workouts.
You'll get Advanced 25-Minute Workouts and Training Tools:
- Rip't Up. Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves.
- Extreme Circuit. Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
- The Pyramid. Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
- PURE GAMMA Calendar. If your focus is on getting completely ripped, use this PURE GAMMA workout calendar.
Plus, 2 FREE Gifts:
- Speed 3.0 Workout. Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge.
- PURE STRENGTH Hybrid Calendar. Integrate the strength-based workouts from ALPHA, BETA, and GAMMA to carve lean, strong muscle from head to toe.
FOCUS T25 is an extreme and physically demanding workout. Consult your physician and follow all safety instructions before beginning.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
* Resistance bands and the Beachbody miniMAT contain natural rubber latex, which may cause severe allergic reactions.
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to write a review.
10/16/2013 - 03:54:57 PM
Reviewed by rterry
gamma dvds are awesome
So glad I got these DVDs! I've had them for 3 weeks and I'm seeing results. Can't compare to insanity ...completely different workout. Love that it's 25 minutes! I normally do a gamma DVD and then follow with dynamic core or core cardio from beta phase. Only complaint is I wish it would focus more on lower body. Definitely works core and arms! Love it! Can't wait to do it every morning. By the way, I've done Jillian, jnl fusion, insanity, and now this. I've enjoyed them all. The one thing I like the most about this is how fast the time goes by:)