Insanity Asylum
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So you're thinking about Insanity Asylum?
Listed below, you will find some articles and our personal reviews that might help you in your research. Extremely-Fit.com also provides free fitness coaching to our customers, and we also add in some FREE bands with the base package of Asylum. Feel free to contact us with questions anytime!
Insanity vs. Insanity Asylum
Shaun T recently talked about Insanity Vs. Insanity Asylum. But before we get into Shaun’s perspective, I just wanted to take a quick minute to give you my personal experience. At the time of this writing, I have completed Insanity twice, and Insanity Asylum once (almost). There are a lot of intimidating reviews out there about Asylum, mine included. The reviews are all about the same, Asylum is HARD, CHALLENGING, DIFFICULT, CRAZY, INTENSE, DEMANDING, etc. All of those things and more, but if you are an Insanity graduate, you can do Insanity Asylum, and you should go for it! Now let me give you my opinion on which you should do first, this is my opinion, and only mine. [Read more]Insanity Asylum Review: Fit Test
So you’re thinking about buying Insanity Asylum, or maybe you already have the program. If you are thinking about buying it, it’s basically a 30 day fitness program, meant to be completed after you have graduated from Insanity, P90X, Turbo Fire, or another fairly challenging Beachbody program. It’s meant to be harder than Insanity, which I have completed twice so far. Now if this is meant to be harder than Insanity, well….. Insanity was TOUGH. Mentally challenging, and physically demanding. So I have no doubt that if this is to surpass that, then I’m in for a long, long 30 days. But, to tell you the truth, I’m looking forward to it. [Read more]Insanity Asylum Review: Speed & Agility
If you are just joining me, this is actually one in a series of reviews. So make sure to check out my review list for each workout in Asylum!
So today was day 1, but it feels like day 2. I did the Fit Test yesterday. I also started my 100% clean eating diet yesterday. I fully intend on completing Asylum with 100% effort in the workouts, and 100% effort in the nutrition. I will never ask a customer, or friend, or anyone to do something, that I am not willing to do myself. So if I ask, “How’s your diet?” I’m not sitting around with a piece of cake and ice cream. it’s because I’m willing to get in the trenches with you. [Read more]
Insanity Asylum Review: Strength
Today was actually an interesting workout, one that I was actually looking forward to. For those of you that have completed, tried or currently working out to Insanity, you know that there is not a weight workout included in the regular version. Shaun T did release a Deluxe version which does include a upper body weight workout, but its an additional cost, and does not come included in the regular Insanity workout. With Insanity Asylum, you get a great weight workout called Strength. [Read more]Want to check out all the Reviews? Get the entire Review series right here.
If you SURVIVE 30 Days of Insanity ASYLUM, you get an "I'm Committed" T-Shirt!
More information available here.
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