Insanity
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Insanity Workout, A Photo Tour of Beachbody’s Newest Program.
Insanity Workout is a 60 day total body workout program. The Insanity Workout Program requires NO weights, NO equipment. It’s the latest creation by Shaun T and Beachbody. The only thing you need to bring with you is an Insane attitude! Join me in my photo tour of the program. Join me on a photo tour of this Insane program. Insanity-New in the box!
Finish the photo tour of the Insanity Workout program.
Insanity Workout: A Review of the Fit Test DVD
The Insanity Workout comes with a Fit Test DVD. There are two reasons for the Fit Test. The first of which is to give you an idea of your current fitness level, and if Insanity is (currently) for you. I say “currently” because anybody, EVERYONE, can do Insanity. With commitment, dedication, will power, and determination. But that’s not all. You have to be in good shape. So Insanity may not be for you, right now. If you do the Fit Test DVD, and are intimidated by the 25 minute Fit Test, you may want to post pone Insanity. Start with another program, Beachbody offers a wide range of programs for all levels of fitness. You can find my program comparison article right here. But please, don’t be discouraged, Insanity is Extreme. You’ll get there in due time. Make fitness a lifetime commitment. Start with another program, and then do Insanity. The ones of you that are ready for Insanity, we’re in for a journey together.
Keep Reading the Insanity Workout Fit Test Review.
Insanity Workout: A Review of the Plyo Cardio Circuit DVD
I think Insanity
was a good choice of names when Beachbody and Shaun T developed this
new program, which is now avaialable! I was fortunate enough to get a
sneak preview of the Plyometrics Cardio Circuit. This is only one
workout in the entire series. But judging from my first experience
with the Plyo circuit, this workout program will be on my “must buy”
list once its released. I think there will be many advantages to
owning this program. Let me rattle off a few. No weights to buy,
insane workouts, not for the weak (of mind), and a workout you can
excel and grow with. I say weak of mind because although these
workouts will be tough! The strong minded, strong willed individual
will persevere through this program, and will obtain the insane results
that you have always wanted! You have to control your mind and your
negative thoughts of “I can’t!” or “It’s too hard!”. You CAN. It’s the Battlefield of the MIND.
But it is hard! Okay, so, I get the sneak preview, and as I always do
the night before my workouts, I set out my gym clothes. I’m already
preparing myself for the next days workout. 5:30 AM, the alarm clock
goes off to some radio station, but I have no idea what it is, because
I hit the OFF switch and am already getting geared up for the workout.
The night before, I already cued my DVD player to skip past the
nonsense, and have it ready, so I can get busy as soon as I’m dressed
and ready to go. Heart rate monitor is on, and we are off.
Keep reading the Insanity Workout: A Plyo Cardio Circuit Review
Insanity Workout: A Review of the Pure Cardio DVD
As promised, here is another Insanity Review. I have previously reviewed Plyo Cardio Circuit,
and Pure Cardio (like Plyo Cardio) is a monster. I just completed this
workout this morning, so the workout is fresh on my mind. My Insanity Review
will be based on my personal thoughts, and break down the workout for
you to see. I promise you this, you can not fully appreciate this
program, unless you try it. I can tell you about it, it is hard….
but until you try it for yourself, you can never fully appreciate the
hard work. When starting the Insanity Workout: Pure Cardio workout dvd,
the disclaimer states plainly…its an intense program, that you should
take breaks, get your doctors approval, and that its an advanced
program. There might be some other items in there too, but I admit, I
paid little attention. What’s a workout without a little pain and
suffering.
Want more Insanity Workout Reviews?
Read them all! Insanity Reviews
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