Insanity Workout

Price: $119.85

QTY

Add to cart

Add to wish list

Insanity Workout

Are you ready to dig deep with Shaun T's new 60 day total body conditioning program?

Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab/core training moves. No equipment or weights needed, just the will to get the hardest body you've ever had.

The Method Behind the Madness!

The secret to these mind-blowing results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The results: burn up to 1,000 calories an hour and get the most insane body in only 60 days.

10 Insanity Workouts

1: Insanity, Dig Deeper & Fit Test. To start, Shaun will put your body to the test and see what you're made of.	2: Insanity, Plyometric Cardio Circuit. Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
3: Insanity, Cardio Power & Resistance. Build lean muscle and upper-body definition with strength-training and power moves.	4: Insanity, Cardio Recovery. During recovery week, Shaun goes a little easier on you, so you're ready for the next round of Max exercises.
5: Insanity, Pure Cardio & Abs. Skip the intervals—this nonstop cardio workout is all extreme.	6: Insanity, Cardio Abs. Do explosive intervals of cardio and core moves for rock-hard abs.
7: Core Cardio & Balance. Take a break after month 1 and gear up for month 2 with this workout.	8: Insanity, Max Interval Circuit. The interval circuit that's more intense than anything you've ever done before.
9: Insanity, Max Interval Plyo. Push your legs 'til they beg for mercy with power and plyo, all at your MAX.	10: Insanity, Max Cardio Conditioning & Abs. Get pushed to your limit with this extreme cardio workout.

3 Guides to Get You Started!

Elite Nutrition Plan – designed to fuel your body for these intense workouts.
Fitness Guide – short and to the point. It's just the information you need. We want you working out—not reading.
INSANITY Workout Calendar – organized into month 1 & month 2 to track your progress, set workout goals, and keep you motivated.
FREE Online Support Tools – stay motivated with round-the-clock access to fitness experts and peer support.

Still Undecided? Read our entire collection of Insanity Workout Reviews. We just don't sell the Insanity Workout, we did it! And offer our coach support should you have any questions.

Insanity Fit Test Worksheets - Download.
Insanity Calendar - Download.

QTY

Add to cart

Add to wish list

You may also like...
Send to friend
Customer Reviews

Product rating

Voting

Author: Josh
I just finished Insanity. I couldn't be happier with the results. I lost 30lbs and several inches across my body and 2 pants sizes. I haven't been in this kind of shape since high school and that was 15 years ago. I still have another 15 pounds to reach my goal weight so I am redoing the last month before starting P90X. My goal was to lose 45 lbs and to be 2/3 there in 2 months is outstanding seeing that I got stronger along the way!

I started Insanity from no workout regiment at all. It was a shock to my system to say the least. Breaking my eating habits was the hardest part. Once you get into the habit of eating better the results will take care of themselves. I started seeing a difference in the mirror in the first few weeks which just made me buckle down and push even harder, and it really paid off. Like any other program you get out of it what you put in to it. If you slack off or don't eat right don't expect a miracle because it will not happen. But if you eat right and follow the workouts, pushing yourself to the Max everyday, you will have no choice but to get into the best shape of your life.

Robert thanks for the support along the way, I will definitely stay in touch as I make my way through P90X starting around New Years.

Customers who bought this item also bought...

Body Fat Tester	Sculpting Band (purple)
P90X Peak Recovery Formula	One on One with Tony Horton

Click an image to enlarge