I am about to finish my third week of insanity. I love it so far. The program is hard as hell and gives you a phenomenal workout, but it's also easy to follow. Shaun T is a great motivator in the workouts, and the meal plan is really easy to follow and includes a lot of really good food (both good for you and that tastes good). I have been looking for a program like this for a long time - I have plenty of willpower and desire, but I need the structure. This program gives great structure. In three weeks I have lost about 7 pounds and can already see the toning in my mid section!

Pros: Easy to follow
Great structure
Great meal plan
Good motivator
Good variety
Easy to do at home without any equipment
The upper body weight training video is also fun and a great workout.

Cons: Not many - it's hard, but that's kind of a good thing.
Wish Shaun T spent a little more time on caring for the muscles after workouts. I definitely do my own additional stretching afterwards.

I just finished Insanity. I couldn't be happier with the results. I lost 30lbs and several inches across my body and 2 pants sizes. I haven't been in this kind of shape since high school and that was 15 years ago. I still have another 15 pounds to reach my goal weight so I am redoing the last month before starting P90X. My goal was to lose 45 lbs and to be 2/3 there in 2 months is outstanding seeing that I got stronger along the way!

I started Insanity from no workout regiment at all. It was a shock to my system to say the least. Breaking my eating habits was the hardest part. Once you get into the habit of eating better the results will take care of themselves. I started seeing a difference in the mirror in the first few weeks which just made me buckle down and push even harder, and it really paid off. Like any other program you get out of it what you put in to it. If you slack off or don't eat right don't expect a miracle because it will not happen. But if you eat right and follow the workouts, pushing yourself to the Max everyday, you will have no choice but to get into the best shape of your life.

Robert thanks for the support along the way, I will definitely stay in touch as I make my way through P90X starting around New Years.

Just finished Insanity last week. I thought I was in good shape, but this made me 1000x better. Went from 188 lbs to 176 lbs and lost all that unnecessary fat….and I’m ripped and the 6 pack starting to show up.

Bottom line, give 100% and it works. Can’t take breaks for more than 5-10 seconds. Push, push, finish and you WILL get results. But it also may take 2, 3, or 4 rounds to get to where you want to be. Don’t make excuses, stay on schedule, eat healthy, and give it your all. Your life will change.

First and foremost I would love to tell Shaun T, How much I love this Program. At first it was very hard and difficult, I was at a point in my life where my weight was affecting me so much, emotionally and Psychologically the fact that I work here in Baghdad, things and situations are not the best, I just had to convince my mind that I could do it. So far I have completed the program (3) Times… I have never been in better shape and am a living testimony that you can achieve and conquer anything as long as you believe in yourself. The one thing I love so much about the program you never feel like you’re doing it all Alone, Shaun has a way to communicate with the Audience that makes you feel like you can push through and never giving up, I will not lie that it was easy, Not at all, just have the right mindset. My first time obviously were the hardest when I couldn’t get through without taking so many breaks… but I grew stronger as the days went by, so when I actually decided to do the Program the 2ND & 3RD Time I could not even believe I was the same person.

This is an experience that I will never forget in my entire life, this is the just the beginning actually and thanks to Shaun T I am never looking back. I know better & eat healthy as well. Thank you so much Shaun T..

This program is awesome, painful but awesome! Very well put together and it works. Thanks so much Shaun T for doing this for all of us.

Ive been doing the insanity workout for 6 weeks now and is it ever amazing! ive lost 21 pounds and feel like i have more energy than ever before. Being a mechanic its challenging to stay motivated after a 10 hour days worth of work but i somehow make it through. To anyone who is having difficulty sticking to the workout don’t give up. If the results aren’t what you expected that’s okay because you will see a difference in the end. GOOD LUCK EVERYONE!!!

I herniated my disk almost 3 years ago and hadn’t really done cardio within that time. I started Insanity in October. I’m now 1/2 way through my second round. I do the regular scheduled DVDs and added weight training 3 days a week. I do the cardio before work and lift after work. I modify the big jumping moves (power jumps, diamond jumps etc) with squats or cross jacks. I like that Insanity doesn’t require extra equipment. My third round I may just do the cardio every other day and fill in with weight training. Just to cut down on the time commitment after work. I really enjoy doing Insanity and it is always a challenge. Another “yeah me”, is that I turn 50 this year.