Fabulous fitness series. Well put together like all beachbody products: Timer on the screen, every exercise is explained, correct posture is emphasized and possible errors pointed out.
Chalene Johnson is totally motivational and yet always offers help for beginners and those who want low impact, bands, alternative options.
I have been a faithful Shakeology drinker since about 2 months after it came out. I always drank the chocolate. Everyday it was chocolate with banana and a scoop of peanut butter.
It was great! I loved it, couldn't get enough of it, but like P90X, Insanity, etc. it's all based on variety.
I wasn't basing my food too much on variety....of the healthy kind! :)
I was eating clean, but after about 2 years of Chocolate I was hitting a wall with it. I was starting to dread it in a way even though I knew it was good for me, I was just getting in a rut with it.
Then here came Tropical. I am a lover of fruit. I mean in season it's a good 3-5 pieces of fruit a day. That's good and bad. Sometimes too much sugar, not enough protein, etc. But when I heard it was Tropical I got excited.
The day my bag arrived I made it with straight water and 1 scoop of Shakeology Tropical.
It hit my lips and once the taste was there I CHUGGED IT. I had another one made right there. 2 in a row.
It's amazing. Light, smooth and filling. It's my game changer again. My new favorite mixture is a kiwi fruit and a banana. Delicious!
Pros: Light, smooth, refreshing, filling
Cons: Maybe that there are only 30 servings in a bag?? :)
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Frank
Apr 22, 2012
55
I received a free sample of Tropical Shakeology. My pro and con comments are below.
Pros: 1. low calories
2. lots of essential vitamins and minerals
Cons: 1. tastes a little chalky
2. expensive (if I had to purchase)
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kim
May 11, 2012
55
I bought 4 packs of the 1 serving Tropical. I was amazed that is was so good. I took it to work and used soy milk to mix with it. I felt full afterwards. It was my lunch and I had so much more energy afterwards. I honestly was not hungry the rest of the day. I work 12hr shifts as a CNA and I felt so much better after the Shakeology than I do when I eat a meal.
Pros: Gives me energy.
Taste great.
Full of vitamins, nutrients, and minerals.
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