Turbo Fire Workout: High Intensity Interval Training (HIIT) with Chalene Johnson, by Beachbody
The
Turbo Fire Workout is brought to you by Chalene Johnson, the same trainer from Turbo Kick, Turbo Jam, and Chalean Extreme. A 12 week program with action packed High Intensity Interval Training. HIIT is the same training method used by all the great athletes, it's designed to get you in the best shape ever, and to scorch away the excess body fat! If you want serious results, then you want
Turbo Fire !
The number in each title designates the class length.
Basic Fire Package Includes: (12 Classes on 10 DVDs)
Fire Classes - Cardio Workouts
Fire 30 Class/Stretch 10 Class
Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk."
Fire 45 Class Plus Stretch 10 Class Kick, dance, and punch your way into shape to the beat of "Wiggle It."
Don't let EZ fool you, because you'll be sweating to "Dazzey Dukes."
Take a break from the fire drills, but not the fire, as you sweat to "In the Ayer."
HIIT Classes - High Intensity Interval Training
HIIT 15 Class Plus Stretch 10 Class
Dial it up for your first High Intensity Interval Training (HIIT) class.
HIIT 20 Class/Stretch 10 Class
"Turn This Mutha Out" with 7 sizzling fire drills in 20 minutes.
HIIT 25 Class/Stretch 10 Class
Here are 25 minutes of your most intense fire drills yet with Chalene.
Core Classes
Core 20 Class Plus Stretch 40 Class and the Stretch 10 Class
Chalene's most popular class targets your tummy with moves that deliver incredible abs.
Stretch 40 Class Plus Stretch 10 Class
Increase your flexibility and lengthen your muscles for a long, lean look.
Sculpt 30 Class/Tone 30 Class
Develop shapely muscles with Chalene's challenging resistance classes.
Stretch Classes - Improve Flexibility
Stretch 40 Class Plus Stretch 10 Class (Same as workout above)
Increase your flexibility and lengthen your muscles for a long, lean look.
Included Support Material:
"Get Fired Up" Instructional DVD
Chalene guides you through the program to help you get the best results. Whether this is your first workout program, or you are a graduate from another program, Chalene makes certain you stay safe, obtain the best results, and provides tips, motivation, and inspiration.
Turn Up the Burn Fitness Guide
Get more in the know about HIIT and why TurboFire really works. Also provides information to integrate the program with other programs like Chalean Extreme.
Fuel the Fire Nutrition Guide
Maintain high energy while you train with easy-to-prepare snacks and recipes. Also includes family recipes to support the entire family.
5-Day Inferno Plan
See how you can lose up to 10 pounds in 5 days. The 5 day schedule comes with a meal plan that includes using Shakeology everyday. Some participants of the test group lost up to 10 lbs.
Turbo Fire Class Schedule
We've taken the guesswork out of working out so you can get the best results.
Turbo Fire Lower Body Band
Add definition and build long, lean muscles with this body-sculpting band.
24/7 Online Support
Stay motivated with easy access to fitness experts, friends, and live chats with Chalene.
90-Day Money-Back Guarantee You have 90 days to try TurboFire for yourself. If you don't get the results you want, simply call Customer Service to return it within 90 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the Fuel the Fire Nutrition Guide and 5-Day Inferno Plan as Chalene's gifts.
Plus, TurboFire: The Complete System also includes the Advanced Deluxe package!
TurboFire Advanced Deluxe includes 5 advanced workouts on 4 DVDs:
Fire 60 Class Plus Stretch 10 Class
Whip roundhouse kicks to "What You Got" and watch those extra pounds sizzle away.
HIIT 30 Class Plus Stretch 10 Class
See if you're fired up enough to handle 11 fat- and calorie-scorching fire drills.
Upper 20 Class Plus Lower 20 Class and Stretch 10 Class
Looking for lean, "don't mess with me" arms and shapely, "go-forever" legs? Then these classes are for you.
Abs 10 Class plus Stretch 10 Class
If you can handle Training Camps, the Frog, and other tough exercises in just 10 minutes, your abs will look incredible.
Plus you get these ADDITIONAL TurboFire support tools:
TurboTracker Journal
It's a really cool notebook where you can log all your workouts and meals. It also includes daily motivational tips from Chalene, a calorie-counting guide, and more.
Jump Mat
Helps protect your ankles, knees, and back so you can push yourself to jump higher and land softer.
B-LINES® Resistance Band
Use this band to quickly burn fat and tone lean muscle. Its soft B-LINES Comfort-Grip Handles will feel easy on your hands.
Turbo Sculpting Gloves
Turbo Sculpting Gloves are scientifically proven to increase muscle activity by up to 96%, by increasing the intensity of your cardio workouts. With these gloves, you will get the lean, toned arms and shoulders you've always wanted!
90-Day Money-Back Guarantee
You have 90 days to try TurboFire for yourself. If you don't get the results you want, simply call Customer Service to return it within 90 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the Fuel the Fire Nutrition Guide and 5-Day Inferno Plan as Chalene's gifts.
Plus Get a FREE Turbo Fire tank top!
Send in your "before" and "after" pictures and we'll send you this
FREE Tank Top.
Download T-Shirt Form here.
Secure Online Ordering
