Body Fat Calipers are easy to use in the privacy of your home, with amazing accuracy and reliability. Since the majority of fat on the body is located directly under the skin, a very efficient and practical way to measure your body fat percentage is skinfold measurement – the scientific approach to the time-honored “pinch an inch” method. A body fat tester is a precision instrument which has been shown in clinical studies to be closer in accuracy to the “gold standard” underwater weighing than any of the more elaborate methods of measuring body fat (without the inconvenience, expense, trained personnel, and lack of privacy these methods entail). So whether you choose to use the Personal Body Fat Tester privately or with the help of someone else, just follow the simple steps below – it’s as easy as ONE, TWO, THREE.
Body Fat Interpretation Chart. Download chart here.
Information provided by Accu Measure.