Even if we eat the optimum amount of vegetables, fruit, whole grains, and lean protein, our bodies often still need certain additional vitamins and minerals for peak performance. Since most of us don’t eat an ideal diet, taking a multivitamin supplement is not just important. It can be key to our continued good health.

Many multivitamins are available, but which should you choose?

One-tablet multivitamins probably contain only the basics. Multivitamin packets, however, are more likely to include the nutritional support you need to improve or maintain immune health, cardiovascular function, and brain function. The best packets, like P90X Peak Health Formula, are specially formulated and combined to meet your body’s needs.

P90X Peak Health Formula is a top-quality multivitamin. It’s a combination of six capsules to provide you with the vitamins, minerals, and high potency antioxidants your daily diet may not include, even if you follow a healthy nutritional plan.

The P90X Peak Health Formula has many benefits—to your immune system and your cardiovascular system. It also supports your memory and your nerves, and it can give you more energy to deal with life’s stressors. It even has anti-aging properties and can make your hair, skin, and nails healthier.

When you’re shopping for a multivitamin to support your health, avoid single-tablet offerings. Instead, choose multivitamin packs, like the P90X Peak Health Formula.