As we get closer and closer to the release of P90X:MC2, I wanted to give you an overall update.  A quick preview of what information is available, and then you can decide which articles interest you most, and what you actually want to invest your time in reading.  I read everything I can get my hands on, but I also run short on time too.  I assume you’re the same way!  So, below, I’ll give you a preview of the article, and a link.  Pick one or ALL, whatever makes you happy!  The good news is, they have finished filming P90X:MC2.  Maybe in the fall of 2011 we will see some solid information for a RELEASE date.

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Steve Edwards, one of Beachbody’s main fitness advisers, and actively involved in the development of P90X:MC2 has been releasing some information on his blog.  Of most importance are these:

Previewing P90X:MC2
This article is a quick read, and just gives you a preview of the upcoming program.

Equipment Needed for P90X:MC2
So as we wait for the release of MC2, we might as well start getting prepared.  Read this article for what you will need for P90X:MC2

P90X:MC2 Rehearsals
Get an inside look of P90X:MC2 as some of the cast rehearse

Muscle Confusion 2! How is this program going to be different?
The program is more complex than P90X, and because of that, it will have a bigger learning curve.  You may not be moving a lot of weight in the beginning, but once you do, look out!

Plyocide, an inside look.
Take a look at one of the MC2 workouts.

P90X:MC2 Core, the Opening Workout
Take a look at the MC2’s opening workout.  We’re not starting with Chest & Back, we’re starting with CORE.

Buying into the P90X:MC2 System
If you want to dig into the nuts and bolts of how MC2 works, and how its going to be the best new program on the market, read this. the science behind the program is phenomenal!


That should get you caught up, I’m sure there are some other articles out there, but this is what I found to be of most interest.

Check out the P90X:MC2 training grounds… P90X One on One Series, Volume 3.  Volume 3 is the testing and training ground for the P90X:MC2 program.  Click here to check that out. Or you can look at Past releases right here. Don’t forget to subscribe for the email notification, and for a taste of the filming of P90X:MC2, here are some pretty neat pictures taken on the set!

New P90X workouts coming soon... not your average tricep workout!

New P90X workouts coming soon... not your average tricep workout!

Jason Scheff pushing out the P90X Pike Presses!

Jason Scheff pushing out the P90X Pike Presses!

P90X wingspan on one leg.

P90X wingspan on one leg.

Now that's a plank, P90X-style!

Now that's a plank, P90X-style!

P90X is not waiting for superman. We found him

P90X is not waiting for superman. We found him

Wayne and Christina Bringing the scorpion in P90X "PAP Upper"!

Wayne and Christina Bringing the scorpion in P90X "PAP Upper"!

Optional a pull-up assist for people who want help to build  pull-up strength.

Optional a pull-up assist for people who want help to build pull-up strength.

Optional a pull-up assist for people who want help to build pull-up strength.

Optional a pull-up assist for people who want help to build pull-up strength.

Getting airborne in "Plyocide"

Getting airborne in "Plyocide"