Anyone who starts any kind of workout program wants to know what it can do for them. The same can be said for anyone who is starting the Insanity Workout program. Knowing the possible results that you can achieve can be a great inspiration and give you the motivation that you need to give this workout your all. So what can the Insanity Workout do for you, if you follow it correctly?

    You will lose weight.
  • You will improve your cardiovascular health.
  • You will improve your fitness.
  • You will feel great about yourself.
  • You will have more energy.
  • You will look amazing!

But all of these things will only happen if you follow the Insanity Workout program correctly. In other words, you can expect to get out of the program what you put into it. If you stick to your exercise plan, follow the nutrition guide, and stop making excuses you will see all of these results. Sure, this is a high intensity program that not everyone can keep up with, but those who do are astounded at what they can achieve.

So if you are willing to put in the effort you will start to see results within the first few days and once you have completed the 60 day program you will have a body to be proud of.
YES! I Want to Take the Insanity Challenge!