I’m pretty excited about Core de Force, and I think you may be too.  It’s looking like a great program! It’s only a 30 day commitment, the workout length is reasonable, a meal plan is included and the price is pretty good too.

Challenge packs are available on 10/31. All other kits are available on 11/1. 

In typical Beachbody fashion, you’ll get your choice of several packages.  Most typically, you’ll have the Challenge Packs (typically bundled with Shakeology or supplements at a big discount), followed by the Base Kit, the Deluxe kit, and the Deluxe DVD kit.  I have detailed all of these below!

My personal  preference is the Challenge Pack, unless you’re already using Shakeology. I have been a long time user of Shakeology, it gives me a healthy dose of nutrition every day, and helps me reach my nutritional goals, and believe it or not, I don’t really get sick. (coincidence?) Not to mention, I’m pretty lazy in the kitchen, and I often refer to Shakeology as “drinking my veggies”, although its more like a superfood drink.  Nutrition is a big factor in your overall weight loss, 80% nutrition 20% exercise.  So consider the Challenge pack.  If you’re already using Shakeology, my next favorite is the Deluxe package.  If you don’t need the equipment, go for the base kit + the deluxe DVD.

Ok, so I’ll start with the Challenge packs, and then move on to the regular kits. All Challenge packs are on sale at $140 during the promotion window. Regular price is $160.

CORE DE FORCE + Shakeology Challenge Pack

  • CORE DE FORCE Base Kit
  • Shakeology (choice of 30-day supply on Home Direct)
  • 7-piece portion control container set & shaker cup
  • 30-day trial to the Team Beachbody Club with Beachbody On Demand

CORE DE FORCE Digital + Shakeology Challenge Pack

  • Unlimited 90-day digital access to CORE DE FORCE on Beachbody On Demand (DVDs not included)
  • Shakeology (choice of 30-day supply on Home Direct)
  • Portion Fix (includes 7-piece portion control container set, recipe book, large blue container & shaker cup)
  • 90-day premium membership to the Team Beachbody Club with Beachbody On Demand

CORE DE FORCE + Performance Pack

  • CORE DE FORCE Base Kit
  • Energize (40 servings of pre-workout formula delivered on Home Direct)
  • Recover (20 servings of post-workout formula delivered on Home Direct)
  • 7-piece portion control container set & shaker cup
  • 30-day trial to the Team Beachbody Club with Beachbody On Demand

BASE KIT $59.85 + free shipping if you order during the promotion window.

MMA Speed (27 min)
Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.

MMA Shred (37 min)
Kick things up a notch with Muay-Thai-inspired elbows and kicks for a head-to-toe shred that’ll lean you out fast.

MMA Power (47 min)
Using explosive and defensive-style movements, this fast-paced cardio conditioning workout will help you carve a tight lean body.

MMA Plyo (47 min)
What happens when you combine Boxing, Muay Thai and plyometrics into one workout? You get a total-body shred designed to knockout hundreds of calories and spike your fat burn into overdrive.

Power Sculpt (37 min)
A total-body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance.

Dynamic Strength (47 min)
Low on impact, but high on intensity, this no-equipment, bodyweight throwdown helps carve impressive definition.

Active Recovery (21 min)
Recharge for the week ahead with this rest day workout that focuses on form and technique to fight muscle stiffness and soreness.

CORE DE FORCE Relief (5 min)
The quickest stretch ever. Do this 5-minute session before bed to help relieve tight and tired muscles – and keep you at the top of your game.

Core Kinetics (15 min)
Strengthen your powerhouse with unique MMA-inspired moves that help carve flat abs and tight obliques.

5 Min Core On the Floor (5 min)
The ultimate core finisher-5 challenging plank movements to help burn the belly and define, flatten, and tone the tummy.

DELUXE KIT $119.70 (The free shipping offer may or may not apply here, I was unable to get this information prior to this email).

Agility Strength (37 min)
Combine fast footwork drills with bodyweight to improve coordination and blast major calories.

Agility Power (27 min)
Grab your agility ladder and rip through multi-functional training that ignites every muscle and shreds fat for serious definition.

MMA Kick Butt (37 min)
Designed to carve lean legs and sculpted glutes with a nonstop mix of powerful kicks and calorie-scorching conditioning spikes.

7 Portion Control Containers

Agility Ladder
(I’m assuming the Agility Ladder is only required for the Deluxe Kit.  From what I understand, the base kit has no required equipment.

Note: If you don’t need the containers or the Agility Ladder, just get the Deluxe DVD only.  This is my usual option Base + Deluxe DVD. I have all the equipment.

DELUXE DVD Only $29.85 

Agility Strength (37 min)
Combine fast footwork drills with bodyweight to improve coordination and blast major calories.

Agility Power (27 min)
Grab your agility ladder and rip through multi-functional training that ignites every muscle and shreds fat for serious definition.

MMA Kick Butt (37 min)
Designed to carve lean legs and sculpted glutes with a nonstop mix of powerful kicks and calorie-scorching conditioning spikes.

7 Portion Control Containers

Agility Ladder
(I’m assuming the Agility Ladder is only required for the Deluxe Kit.  From what I understand, the base kit has no required equipment.

Note: If you already own the containers and the Agility Ladder, just get the Deluxe DVD only.  This is my usual option Base + Deluxe DVD since I have all the equipment already.

EXCLUSIVE BONUS WORKOUT  FREE w/purchase!*

MMA Mashup
All the best CORE DE FORCE moves in one killer workout! From boxing and Muay Thai combos to resistance and plyo burners, this challenging workout will leave you drenched-and wanting more.

*Note: This workout is only available when you purchase from the link I’ll send once the workout is released.

IMPORTANT: Don’t skip this step unless I’m already you’re assigned coach.

Before you can purchase Core de Force, a free account is required.I recommend signing up now, and skip the sign up at checkout.  You’d simply just sign in once you go to make your purchase. If you sign up for a club account, you save 10% off your purchase (both Core de Force and anything else available) plus have the option to stream the workouts online. (The streaming library includes many of the most popular workouts). Click the button below to learn more about the free vs club membership.