Author: Robert Harden

10 Healthy Snacks

Fall is upon us, which means that the new TV season has begun, baseball is heading into the postseason, and football has started up. The weather’s getting cooler and the couch is calling for you to lay down in it with a...

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4 Reasons to Nibble Nuts

by Jordana Haspe Looking for something to nosh on? Sure, you’re drawn to Slim Jims and candy bars, but resist. There’s another option available anywhere from the most basic gas station shop to the most upscale health...

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