Quick Shakeology Recipes #2
Quick Shakeology Recipes #2 Ok, here’s Quick Shakeology Recipes, Part 2! Today I’m...
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Author: Lori Harden
Quick Shakeology Recipes #1
Quick Shakeology Recipes Hey there! I thought I’d share some quick and easy Shakeology...
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Les Mills PUMP & Shred: A “Weighted” Review
Les Mills PUMP & Shred This is DVD #3 in the Les Mills PUMP set. Like the others before it,...
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7 Foods That Help Battle Fat
Looking for help fighting fat? Look no further. This is a quick list of 7 foods that can help...
Read MoreLes Mills PUMP & Burn: A “Weighted” Review
Les Mills PUMP & Burn Today let’s talk about Les Mills PUMP & Burn. This video is 41 minutes, 11 seconds in length. But, the actual workout time involved, including warm-up and cool-down is approximately 22...
Read MoreKick start your workouts
This is one of my "go to" pre-workouts. I'm very selective when using a preworkout. Take a look, you might like this too! Learn More!
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PowerBlock Adjustable Dumbbells
I've been using the same set of Powerblocks since 2007. They are durable, adjustable, and worth the investment! These are a must have to get the best results with P90X!
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