Quick Shakeology Recipes #2 Ok, here’s Quick Shakeology Recipes, Part 2! Today I’m...Read More
Author: Lori Harden
Les Mills PUMP & Burn Today let’s talk about Les Mills PUMP & Burn. This video is 41 minutes, 11 seconds in length. But, the actual workout time involved, including warm-up and cool-down is approximately 22...Read More
Kick start your workouts
This is one of my "go to" pre-workouts. I'm very selective when using a preworkout. Take a look, you might like this too! Learn More!
PowerBlock Adjustable Dumbbells
I've been using the same set of Powerblocks since 2007. They are durable, adjustable, and worth the investment! These are a must have to get the best results with P90X!