Sore, Hungry, and Slow: 3 Signs That Show Your Program Is Working
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Author: Steve Edwards
Your 10-Point Plan for Holiday Diet Success
Good ol’ “holiday cheer” doesn’t always leave you feeling cheerful, especially when you can’t fit into your little black dress or fancy-occasion suit for your upcoming holiday parties, and...
Read MoreShakeology and P90X
The whole Beachbody® community is buzzing about Shakeology® and all the great health benefits it provides. Now Steve Edwards answers your questions about how best to incorporate Shakeology into your P90X® regimen. Can Shakeology...
Read MoreThe Top 10 Questions About P90X2™
What’s the difference between P90X® and P90X2™? This is the question of the year, and it can’t be answered in one simple sentence, or even one article. So I’ve written this series to help you decide whether or...
Read MoreWhat’s New About P90X2?
“How can you improve on the world’s number one fitness program?” is a reasonable question that I’m often asked when I tell people I’ve been working on its successor, P90X2. As Hollywood has quite...
Read MoreKick start your workouts
This is one of my "go to" pre-workouts. I'm very selective when using a preworkout. Take a look, you might like this too! Learn More!
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Product Spotlight
PowerBlock Adjustable Dumbbells
I've been using the same set of Powerblocks since 2007. They are durable, adjustable, and worth the investment! These are a must have to get the best results with P90X!
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