By Tony Horton, creator of P90X® I’m learning that when you decide to eat right and exercise regularly, the person you become will have it pretty easy, and life will no longer seem quite as hard. Until I got really fit, I...
Read MoreWhen I begin training new clients, the first thing I do is ask them about their diets. Because if you want to get major results, you have to cut out what I call “food porn”—food that’s doing nothing to fuel...
Read MoreThere was an astonishing article in Newsweek a while back about the benefits of exercise on the brain that just blew my mind/brain/cranium/noggin. Here’s what I’ve learned from this article and further research. Just...
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This is one of my "go to" pre-workouts. I'm very selective when using a preworkout. Take a look, you might like this too! Learn More!
PowerBlock Adjustable Dumbbells
I've been using the same set of Powerblocks since 2007. They are durable, adjustable, and worth the investment! These are a must have to get the best results with P90X!
