Beachbody Snack Bars | Beach Bars

Remember the good 'ol days when you didn't have to feel guilty for enjoying a P90X Peanut Butter protein bar? And then one day they were gone! Beachbody just snatched them away. But like everything with Beachbody, the there must have been a reason. Fast forward, and...

80 DAY OBSESSION – EVERYTHING YOU NEED TO KNOW

80 Day Obsession is the first ever LIVE workout program from Autumn Calabrese.  What exactly does this mean?  Well... since the workouts were filmed LIVE, no two workouts are the same! There are 80 unique workouts in three phases, and each workout has a particular...

80 Day Obsession FAQ

The Internet has been blowing up for weeks with everyone clamoring for more information about Autumn Calabrese’s upcoming fitness and nutrition program 80 Day Obsession. And with good reason, because if you’ve seen the “before” and “after” photos coming out of our...

80 Day Obsession | Autumn Calabrese | A Little Obsessed

Here’s a question we get all the time… Is it possible to build up a firm, rounded butt AND burn away fat to reveal leaner, flatter abs? At the same time? The goals seem to contradict one another. So we asked our “figure expert,” Autumn Calabrese, whether — and how —...

A Week of Hard Labor | Sagi Kalev’s Hardest Weightlifting Workouts Yet

Sagi Kalev from Body Beast is back with 5 grueling days of intense weightlifting routines that will work your entire body to exhaustion. A WEEK OF HARD LABOR is Beachbody’s toughest weightlifting workout series to date, so you can get the results you want — as long as...

Easy, Low-Carb Substitutions | Low-Carb Diet

If you love carbs, but realize that not all carbs are in your best interest.  Try these low carb substitutions. Instead of white pasta, try veggie noodles. Instead of taco shells, try leafy greens. Instead of white rice, try riced cauliflower. Instead of a hamburger...

Daily Sunshine | The 3 in 1 Smoothie and Nutritional Shake for Kids

Daily Sunshine Smoothie & Nutritional Shake Daily Sunshine is the perfect healthy snack and nutritional shake for picky kids who HATE their veggies. (This fits most kids right?) Eating healthy is hard, it's hard for parents and adults, so it stands to reason, that...

SHIFT SHOP: 3 Week Rapid ReBuild by Chris Downing

It doesn't matter where you came from...or where you've been... the Shift Shop is for you! You can always reinvent yourself. When you have someone like Chris Downing training you--someone who truly cares about you and your goals--the sky's the limit. Beachbody's...

Shaun Week – New Shaun T Workouts!

Shaun T will be releasing 7 new workouts starting June 12th, 2017, he's calling it SHAUN WEEK.  The motto for the week?  GO INSANE, BUT KEEP YOUR FOCUS. Here's how it works.  On June 12th, Shaun T will release the first workout, then each day thereafter a new workout...

Why You Can’t Lose Weight: 4 Common Mistakes

You exercise every day. You eat healthfully. You get plenty of sleep. And you still can’t seem to lose weight or drop a pant size. We understand your frustration, and you’re not alone. Common fitness and nutrition mistakes such as not having a realistic idea of how...

Beachbody Snack Bars | Beach Bars

Remember the good 'ol days when you didn't have to feel guilty for enjoying a P90X Peanut Butter protein bar? And then one day they were gone! Beachbody just snatched them away. But like everything with Beachbody, the there must have been a reason. Fast forward, and...

80 Day Obsession FAQ

The Internet has been blowing up for weeks with everyone clamoring for more information about Autumn Calabrese’s upcoming fitness and nutrition program 80 Day Obsession. And with good reason, because if you’ve seen the “before” and “after” photos coming out of our...

Easy, Low-Carb Substitutions | Low-Carb Diet

If you love carbs, but realize that not all carbs are in your best interest.  Try these low carb substitutions. Instead of white pasta, try veggie noodles. Instead of taco shells, try leafy greens. Instead of white rice, try riced cauliflower. Instead of a hamburger...

Shaun Week – New Shaun T Workouts!

Shaun T will be releasing 7 new workouts starting June 12th, 2017, he's calling it SHAUN WEEK.  The motto for the week?  GO INSANE, BUT KEEP YOUR FOCUS. Here's how it works.  On June 12th, Shaun T will release the first workout, then each day thereafter a new workout...

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