Compare Body Beast Workouts

body beast

Compare Body Beast Workouts.

So you’ve decided you’d like to add some muscle mass, and you heard a rumor that Beachbody has released an “at home” fitness program called Body Beast.  You also might have heard that Body Beast was specifically designed to add lean muscle mass.  Well, I can confirm that those rumors are TRUE, and that test subjects have added up to 10 lbs of lean muscle mass over the course of 90 days.  This program is not a hybrid workout, like the P90X Mass Building hybrid.  This is a workout produced by Beachbody (the makers of P90X and Insanity), AND pro body builder Sagi Kalev.  It was DESIGNED to add muscle mass, to GAIN lean muscle.  Now that has many people very excited, including ME. Even better, Body Beast claims that the extreme muscle-building workouts and bodybuilding-specific eating plan will give you “mind-blowing size”, fast. Body Beast uses Dynamic Set Training™, designed to exhaust your muscles, recruit more muscle fibers, and even increase testosterone levels far beyond what’s been possible in a home training system. Yes, that’s good news to all of us that want more muscle, and I’m not wanting to just throw on weight, I want good, clean muscle mass, while keeping body fat percentages low. And who knows how to do that better than a professional body builder? Not to mention, no gym is required, you can do this right from your own home. No gym fees, no drive time, no waiting for equipment. The investment now is much better in the long run! So let’s get down to it, Let’s compare Body Beast workouts.

So if you’re ready to gain muscle mass, (I mean, who wouldn’t be?) You just need to decide which Body Beast pack is best for you.

So let’s Compare Body Beast Workouts, everything contains the Base Kit:

Get completely ripped and chiseled in just 90 days with this revolutionary all-in-one weight-training, nutrition, and supplement system. Created by world-class trainer and former Mr. Israel, Sagi Kalev, Body Beast includes 12 extreme workouts, plus valuable fitness tools to help you get healthy, increase your confidence, lose fat, and give you a lean and ripped physique.

Body Beast Base Kit

Body Beast Base includs 13 beasty workouts.

BLOCK 1 — Start lifting hard
Watch your body transform as you take on Super Sets, Giant Sets, and Single Sets to create strength and definition in the first 30 days.
4 workouts: Chest & Tris • Back & Bis • Legs • Shoulders

BLOCK 2 — Intensify your training
Multi-Sets, Progressive Sets, Combo Sets, and Force Sets push your body to develop strength as well as jaw-dropping and defined lean muscles.
5 workouts: Back • Chest • Shoulders • Arms • Legs

BLOCK 3 — Polish your new physique
With fat-burning cardio, relentless circuit training, and intense core work, you’ll lift heavier while getting incredibly ripped and shredding more fat.
2 workouts: Beast Abs • Beast Cardio

Also includes: The Body Beast Eating Plan, 90-Day Body Beast Training Schedule, and The Book of Beast Program Guide.

Bonus: Total Body Workout and Lucky 7.

Body Beast Deluxe Energize Package

This kit includes everything shown above in the Base Kit, plus:

1-month supply of Beachbody Performance Energize. Blast through your toughest workouts with a surge of energy! Take Energize before every workout to help sharpen your focus, push harder, and last longer—because every ounce of extra energy means better results. Energize contains key ingredients scientifically shown to buffer lactic acid buildup and delay exercise-induced muscle fatigue, improve performance, and help you push with maximum intensity.*

Tempo Workouts. Tempo Sets rely on the latest weight-training science to work your chest, tris, back, and bis so intensely that you can actually feel your body getting stronger.

Learn More
 

Body Beast and Shakeology® Challenge Pack

This kit includes everything shown above in the Base Kit, plus:

Your first 30-day supply of Shakeology—the superfood protein shake that helps give you energy, reduce cravings, and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.*

A FREE 30-Day Trial Membership in the Team Beachbody Club, so you can start streaming your Body Beast workouts, and more than $3,000 in other proven Beachbody workouts, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, you will be billed quarterly for Club Membership, which you may cancel at any time.

Plus Super Discount shipping (and SAVE OVER $12) every month.

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Body Beast and Performance Challenge Pack

This kit includes everything shown above in the Base Kit, plus:

1-month supply of Beachbody Performance Energize. Blast through your toughest workouts with a surge of energy! Take Energize before every workout to help sharpen your focus, push harder, and last longer—because every ounce of extra energy means better results. Energize contains key ingredients scientifically shown to buffer lactic acid buildup and delay exercise-induced muscle fatigue, improve performance, and help you push with maximum intensity.*

1-month supply of Beachbody Performance Recover. Help combat exercise-induced muscle soreness and jump-start recovery so you can hit every workout with strength and intensity. Recover takes advantage of the critical post-workout window with the ideal combination of time-released proteins and pomegranate phytonutrients to help facilitate muscle recovery while helping to reduce muscle breakdown. Take Recover after every workout to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and restore your strength.*

A FREE 30-Day Trial Membership in the Team Beachbody® Club which includes access to Beachbody On Demand where you can stream your Body Beast workouts – plus 2 additional Beast Up workouts, available only online! Club gives you access to thousands of dollars’ worth of other proven Beachbody workouts, plus find all the support you need to succeed in your challenge.**

Plus Super Discount shipping (and SAVE OVER $12) every month.

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Body Beast Ultimate Performance Package

This kit includes everything shown above in the Base Kit, plus:

1-month supply of Beachbody Performance Energize. Blast through your toughest workouts with a surge of energy! Take Energize before every workout to help sharpen your focus, push harder, and last longer—because every ounce of extra energy means better results. Energize contains key ingredients scientifically shown to buffer lactic acid buildup and delay exercise-induced muscle fatigue, improve performance, and help you push with maximum intensity.*

1-month supply of Beachbody Performance Recover. Help combat exercise-induced muscle soreness and jump-start recovery so you can hit every workout with strength and intensity. Recover takes advantage of the critical post-workout window with the ideal combination of time-released proteins and pomegranate phytonutrients to help facilitate muscle recovery while helping to reduce muscle breakdown. Take Recover after every workout to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and restore your strength.*

Tempo Workouts. Tempo Sets rely on the latest weight-training science to work your chest, tris, back, and bis so intensely that you can actually feel your body getting stronger.

Learn More
 

Obviously, you’re going to have the best results with the proper supplementation. So I ordered the Ultimate Performance. You save $$ by buying the Energize and Recover in a beast stack opposed to if you bought the items separately. I thought this way, I’ll have an opportunity to try the program, exactly as recommended. Then I can make the determination if I’m going to continue with the supplements or which ones I might do without. Not to mention you get the TEMPO workouts in the Energize and Ultimate packs as well. ALL the packs come with the Lucky 7 workout when you buy from extremely-fit.com. This is an exclusive offer, not available in all stores.

body beastIn the end, buy the pack that works for you! So after you Compare Body Beast workouts, grab one, throw it in your cart, and then as soon as you get it, start absorbing the information. Learn the manuals, read the nutrition, study the guides. Knowledge is POWER.

Make sure you have the right Body Beast Equipment too. I actually blogged about the Equipment you would need for the program. Here’s the link for Body Beast Equipment. I already have the chin-up bar (you can use bands for chin-ups too). I also have PowerBlocks (regular dumbbells work too). What I did purchase was the EZ Curl Barbell and some extra weights.

So final Body Beast checklist:

1. Compare Body Beast Workouts, and pick one!

2. If you would like a free fitness coach, sign up here. I’m happy to help!

3. Prepare yourself mentally, physically, and emotionally. It’s going to take everything you have to get the RESULTS you want! Now this can be a challenge.  Speaking of challenge.  I have personal Facebook challenge groups designed to help you stay motivated, accountable, and moving in the right direction.  If this interests you, contact me!

Don’t forget!! Come back and let us know how you’re doing, use the comment box below! How much clean muscle mass did you gain?

If this article, Compare Body Beast workouts, was helpful to you, please consider sharing it on Facebook, Twitter or forward it to a friend.

And ONE more thing…. as of 9/3/2017, Sagi Kalev has released 5 new workouts called “A Week of Hard Labor”.

Good luck!!

Robert

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