Insanity MAX: 30 – Month 1 Picture Preview

Stream Beachbody On Demand
50% Off Beachbody On Demand

Insanity Max: 30 is coming soon, and while we wait, let’s take a closer look at Month 1.

The workouts in Month 1 of Insanity MAX: 30 will consist of 2 Cardio workouts, 2 Strength Workouts and 1 Friday Fight.

Insanity MAX:30 Month 1 Workouts

After listening to one of Shaun T’s pep talks, he states (paraphrasing here…)  “It’s OK to MAX out… and guess what, if you really push yourself, dig deep down, and push yourself, then you WILL MAX out.  And that’s OK. You have to find your own personal barrier, and then break past that barrier, that’s how you’re going to get results. That’s how you’ll succeed. You are the competition. No one else. We’re all different, we all have different strengths and weaknesses. Some will MAX out sooner, and some will MAX out later.  We’re all different and at different levels of fitness. So find your barrier, break through, and then you get results.  Don’t stop after you plateau, but give just a little bit more.”

I’m excited about this program. I’m excited to push play with my EFIT challenge group starting Jan. 5.  And remember, when you purchase MAX:30 at Extremely-Fit.com, you’ll also have the option to join the challenge group (not mandatory by any means). But if you are interested, just respond to my personal invitation after your purchase. The EFIT Challenge group encourages, motivates, and pushes each other forwards on a daily basis.  We hold one another accountable. And on Jan. 5, I guess we MAX OUT every day together too.

Don’t forget to subscribe for free email updates and a change to win a free Insanity MAX: 30, no purchase necessary to win. Here’s the link to subscribe, and the Month 1 workouts are below!

Insanity MAX: 30: Sweat Intervals. You’ll be glad Sweat Intervals is only 30 minutes.

Sweat Intervals - Month 1

Insanity MAX: 30: Cardio Challenge. Get ready for intense, sweaty, crazy cardio in just 30 minutes!

Insanity MAX: 30 - Cardio Challenge - Month 1

Insanity MAX: 30: Tabata Power. Your body is your equipment. You have the power within you, now use it!

Tabata Power - Month 1

Insanity MAX: 30: Tabata Strength.  First you get the POWER then you build the STRENGTH using your body and mind as your equipment!

Insanity MAX: 30 - Tabata Strength - Month 1

Insanity MAX: 30: Friday Fight: Round 1. This is the point where you have to go inside your head and say “I CAN do this!” It’s the fight between your mind and your body. Which will win?

Friday Fight - Month 1

 

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

PowerBlocks

Invest in PowerBlocks!

I’ve been using the same set of Powerblocks since 2007. They are durable, adjustable, and worth the investment! Learn more.

 

PowerBlocks

Support your health

I’ve been using Legion products for some time now.  Whey+ Protein, Pulse (pre-workout), Triumph (multivitamin), Triton (Fish Oil), Fortify (Joint Support). I only recommend what I use and trust.  Learn more.

 

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to Newsletter

Subscribe to our Newsletter for Latest updates, Special Discounts, and much more.

Please enable JavaScript in your browser to complete this form.
Name

You May Also Like