P90X and Shakeology, Mix ’em for the Best Results!
Are you thinking of trying the P90X Shakeology combination? If so, you’ll probably...
Category: 10 Minute Trainer
Do Energy Bars and Protein Bars Fit Your Diet Plan?
These days protein and energy bars are super easy to find. They’re at health food stores, grocery stores, and sporting goods stores. You can even find them at convenience stores! All protein bars and energy bars, however, are...
Pick a Home Workout That Works For YOU!
Before you select a Beachbody home workout, think about it long and hard. Figure out which program is best for your needs. Your selection criteria should not be what’s most popular, or getting the most “likes”...
Kick start your workouts
This is one of my "go to" pre-workouts. I'm very selective when using a preworkout. Take a look, you might like this too! Learn More!
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Product Spotlight
PowerBlock Adjustable Dumbbells
I've been using the same set of Powerblocks since 2007. They are durable, adjustable, and worth the investment! These are a must have to get the best results with P90X!
BE YOUR OWN BOSS
