Hello Robert, I have to tell you that I loved Chalean Extreme. It is the first rotation that I have done complete ever. I usually get burned out or don’t feel like I’m getting results but something about Chalean...
I’m always happy to post great news! Jo (an Extremely-Fit customer) reported her results to me a few days ago. After I received permission to post her comments, I rushed in to pass on the good news. Having done a round of...
With this ChaLEAN Extreme Review, I bring to a close my 10th week of the ChaLEAN Extreme program. I started this program with some particular goals in mind. Stay in shape! Keep my former P90X Results. I’ll talk more about...
I should be ashamed of myself, I have done all this talk about the Importance of Stretching, and have been doing the ChaLEAN Extreme program for 10 weeks now, and have yet to post my ChaLEAN Extreme Review on Recharge. So even...
Let me just throw this out there first thing. I am really enjoying the Lean Circuit. I was going to say that it was my favorite circuit on my last review of Lean Circuit 1, but thought it might be too early. Now with Lean...
After 4 weeks of the Push Circuit, and 3 weeks of not being able to write any ChaLEAN Extreme Reviews, I was very anxious to get out of bed this morning, and push play on the Lean Circuit 1. Finally! New material to review....
Welcome back for more ChaLEAN Extreme Reviews! Before I get started into today’s review of Push Circuit 3, I wanted to go off track just a little bit. If you want to skip my “side track”, scroll down to the...
After being on a short emergency break, I am back for another ChaLEAN Extreme Review! Last week we had a major ice storm move through the state of Arkansas. The ice brought down numerous trees, which brought down electricity. I...
I have to admit that I have been patiently waiting for the 2nd month and the Push Circuit of ChaLEAN Extreme. When my copy was delievered by UPS, I poured through the guides, and read everything I could read. The setup for the...
The ChaLEAN Extreme basic program comes with two great cardio workouts, Burn Intervals and Burn It Off. Both of these workouts are great, I’m especially fond of Burn Intervals. But being a firm believer in cardio, and...
My ChaLEAN Extreme workouts start at 5:30 am. This mornings workout was no different. What would make this mornings workout more challenging, was that my 2 1/2 year old son felt like he needed to wake up at all hours of the...
Today I completed the ChaLEAN Extreme: Burn Circuit 3. This workout, like the others, is approximately 35 minutes in length. The workout starts out very familiar by now, you pretty much do the same warm up on all three Burn...
The ChaLEAN Extreme: Ab Burner is one of two ab routines on the basic ChaLEAN Extreme workout program. I have previously reviewed the other routine which is called Extreme Abs. There is also a third ab workout within the ChaLEAN...
The ChaLEAN Extreme: Extreme Abs is a very effective abs workout. I can definitely see the possibilities of getting the six pack abs you’ve always wanted with this exercise dvd. This is my actual 2nd time doing this dvd,...
I just finished Burn Intervals. WOW. This workout is about 45 minutes in length. Of the ChaLEAN Extreme workouts I have completed so far, I’ve noticed a pattern: a 5 minute warm up, and almost a 5 minute cool down,...
After a quick vacation break to my sister’s house, I was able to get back to town, and jump back in to another ChaLEAN Extreme workout. At the beginning of the workout, you are prompted once again to login to your...
Beachbody’s new workout program featuring Chalene Johnson is now available. ChaLEAN Extreme. Since I’m a Beachbody fanatic, I of course, had to give the program a try. Before this program reached my door step, I was...
This is one of my "go to" pre-workouts. I'm very selective when using a preworkout. Take a look, you might like this too! Learn More!
PowerBlock Adjustable Dumbbells
I've been using the same set of Powerblocks since 2007. They are durable, adjustable, and worth the investment! These are a must have to get the best results with P90X!
