Beachbody Snack Bars | Beach Bars
Remember the good ‘ol days when you didn’t have to feel guilty for enjoying a P90X...
Category: Nutrition
Easy, Low-Carb Substitutions | Low-Carb Diet
If you love carbs, but realize that not all carbs are in your best interest. Try these low carb...
Daily Sunshine | The 3 in 1 Smoothie and Nutritional Shake for Kids
Daily Sunshine Smoothie & Nutritional Shake Daily Sunshine is the perfect healthy snack and...
Why You Can’t Lose Weight: 4 Common Mistakes
You exercise every day. You eat healthfully. You get plenty of sleep. And you still can’t seem to...
What’s the Minimum Calorie Intake You Should Consume When Dieting?
What’s the minimum calories you need when dieting is the question that must be answered so that...
Tips to Avoid Holiday Weight Gain
Many people trying to avoid holiday weight gain end up doing exactly what they shouldn’t: being...
What Do Super Trainers Have For Breakfast?
Free Email Updates: Fitness Blog & New Products! Success! First Name Last Name Email Sign Me...
5 Things That Prevent You From Reaching Your Fitness Goals
Free Email Updates: Fitness Blog & New Products! Success! First Name Last Name Email Sign Me...
The 8 Week Transition Diet
I have seen this article “8 Week Transition Diet” before by Steve Edwards, and I think...
Strawberry Lemonade Shakeology
Thank you Beachbody for this new tasty recipe. Just in time for summer! Fresh lemon juice and...
Sore, Hungry, and Slow: 3 Signs That Show Your Program Is Working
Free Email Updates: Fitness Blog & New Products! Success! First Name Last Name Email Sign Me...
7 Foods That Help Battle Fat
Looking for help fighting fat? Look no further. This is a quick list of 7 foods that can help...
My Shakeology Discovery
Shakeology. Everyday. My husband is a Shakeology fanatic. He drinks it everyday. If he...
Is your HEALTHY Diet Making You FAT?
So you do your absolute best to lose weight, but for some reason, you just can’t seem to drop those unwanted pounds. So you beat yourself up and down asking your self “Why Not?” You think about your daily...
Try P90X & Turbo Fire for FREE – Trial Offer!!
For the month of July Only, Beachbody is offering a FREE TRIAL offer on 3 super popular workouts…. P90X, Turbo Fire, and Brazil Butt Lift. They are bundling these workouts with Shakeology (30 day supply), a VIP Club...
Chocolate Vegan Shakeology – Dairy Free – Low Glycemic
Chocolate Vegan Shakeology is now available! So what’s NEW and EXCITING? What’s the difference between regular and Vegan? The biggest difference between regular Chocolate Shakeology and the NEW Chocolate Vegan...
Can I Have a Cheat Meal? Cheat Meal or Cheat Day?
“Can I have a cheat meal?” Is often a question asked, followed by: “Should I have a cheat meal or a cheat day?” The answer that you receive is going to vary from one source to another. Some sources...
FREE Shakeology Sample – The GOOD and the BAD
What could possibly be BAD about a FREE Shakeology Sample? If you’ve been hearing all the good things about Shakeology, and decided you wanted to try some for yourself, if so, then you may have run across a few Beachbody...
Kick start your workouts
This is one of my "go to" pre-workouts. I'm very selective when using a preworkout. Take a look, you might like this too! Learn More!
VISIT THE STORE
STREAM YOUR WORKOUTS
Product Spotlight
PowerBlock Adjustable Dumbbells
I've been using the same set of Powerblocks since 2007. They are durable, adjustable, and worth the investment! These are a must have to get the best results with P90X!
BE YOUR OWN BOSS
