Category: P90X

Shakeology and P90X

The whole Beachbody® community is buzzing about Shakeology® and all the great health benefits it provides. Now Steve Edwards answers your questions about how best to incorporate Shakeology into your P90X® regimen. Can Shakeology...

P90X Peak Recovery Formula, Do You Need It?

Like lots of others, you may have become interested in P90X Peak Recovery Formula while doing the P90X workout program. Trainer Tony Horton discusses it during the workouts. It’s also described in the P90X materials. The P90X...

The P90X Fitness Guide, A Quick Overview

So, you’ve just purchased the P90X Workout program. Congratulations! Have fun looking through all the DVDs. And be sure to check out your new fitness guide, too. It’s your handbook to the entire program, and it’s invaluable....

P90X:MC2 Equipment Needed

So you’re ready to tackle P90X:MC2, and you’re wondering what equipment you need. Like P90X, Beachbody works very hard to make the program easy to do anywhere, even hotel rooms, so equipment is not overly...

New to P90X? You Can Do It!

When you first begin the P90X Extreme Workout, you may feel overwhelmed. Lots of questions will race through your mind. Can you really do it? Will you be able to keep up with the program? Is your body ready for the challenge?...

A Vegan P90X Meal Plan

Tempeh, anyone? Gone are the days when vegans were viewed as anemic, sprout-chewin’ wimps. Athletes like triathlete Brendan Brazier, cyclist Molly Cameron, bodybuilder Robert Cheeke, and track and field Olympian Carl...

How to Gain Weight without Getting Fat

If you want to gain weight that’s more muscle than fat, do it slowly and follow these six bits of advice. 1. Avoid junk food and alcoholic beverages. You can gain weight on a diet filled with salty, sugary snacks. But chances...

If You Graduated P90X, it’s Time for P90X+

Do you love fitness? Do you love looking good and feeling good and working hard? Then you’ll love Tony Horton’s P90X+. P90X+ was designed for those who have finished the complete 90-day P90X program and are ready for another...

How to Make Time for your P90X Workout

If you really want to transform yourself physically, if you truly want a body that’s in tip-top condition, make time for the P90X workout program. P90X is a workout program that you can do at home anytime. It only takes one hour...

P90X Insanity Hybrid

The P90X Insanity hybrid is a workout rotation that combines two of Beachbody’s greatest workout programs. By combining these two programs, you get the POWER of the P90X resistance workouts, and the cardio burning...

The P90X Nutrition Plan: Dieting Made Easy

Any new diet is an adjustment, and some are very difficult to get used to. Adjusting to the P90X nutrition plan, however, is easy for most people, mainly for two reasons. P90X doesn’t severely limit your caloric intake, and it...

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